Adventure Fail Friday! Musing on my experience with a Go Girl (female urination device) on Mt Rainier.. Follow me on Social! Instagram: @_haleyscomments_ Substack: @thehaleyscomments Get your hiking tips, trail talks, and adventure fails HERE
My first attempt on Mt Rainier... excitement, panic, and chick dicks aka female urination devices. Get your hiking tips, trail talks, and adventure fails HERE Follow me on Social! Instagram: @_haleyscomments_ Substack: @thehaleyscomments Get your hiking tips, trail talks, and adventure fails HERE
I dedicate this to the misunderstood HSP Aliens living among Earthlings. Get your hiking tips, trail talks, and adventure fails HERE Follow me on Social! Instagram: @_haleyscomments_ Substack: @thehaleyscomments Get your hiking tips, trail talks, and adventure fails HERE
Haley chats about her hut to hut hiking experience in Bariloche, Argentina. Savages, Search and Rescue, and Zombies abound. Get your hiking tips, trail talks, and adventure fails HERE Follow me on Social! Instagram: @_haleyscomments_ Substack: @thehaleyscomments Get your hiking tips, trail talks, and adventure fails HERE
I chat about 2024 Adventures, what to expect moving forward, playground dream interpretation and a Patagonia Faerie Tale/Adventure Poem. Follow me on Social! Instagram: @_haleyscomments_ Substack: @thehaleyscomments Get your hiking tips, trail talks, and adventure fails HERE
Human Design unlocks your inner, energetic blueprint and opens the doorway to unleash your true potential. Amy is a Mindset Mentor and weaves Human Design into the fabric of each of her client's desired transformation. She specializes in helping others see beyond their current (conditioned) beliefs so they can create the life experiences they truly desire. In this episode, we chat about: What is Human Design and how does it work? The three pieces of information that unlock so much on...
Plant Medicine has been used for hundreds of years to connect with Source, nature, and experience deep healing. Plant medicine like psilocybin is regaining popularity in clinical trials for depression and anxiety. My guest on this episode specializes in plant medicine. Andy Sudbrock is an Ecologist and Medicine Man who specializes in facilitating deeply mystical sacred plant ceremonies and nature reconnection experiences. In this episode, we chat about: Andy’s...
Thriving in life takes visioning, intentionality, and perseverance to realize your dreams. My guest on this episode is a Thrive expert and helps others to create thriving lives for themselves. Please welcome Stacy Taniguchi to the show! Stacy has an extensive background in mountaineering and international expedition leadership. He's climbed Denali, Aconcagua and Everest, among others. In this episode, we chat about: What is your definition of adventure? When you are g...
Values are the key to unlocking your hero's journey. My guest on this episode is wise beyond her years and incredibly inspiring. Gabi Robledo is a mindset coach, adventure athlete, workshop facilitator, and motivational speaker seen in TEDx. She grew up with an unconventional lifestyle (to say the least). When she was 14, her parents ditched the rat race, sold everything they owned, and moved into an RV to travel the world full time with her and her 4 siblings. In this episo...
Somatic healing is mind, body, soul healing approach that focuses on relieving stored emotional trauma in the body. My guest on this episode is a Clinical Psychologist and Somatic Healing Practitioner. Please welcome Mari Hoar to the show! In this episode, we chat about: Mari’s own personal healing journey.What is somatic healing and how does it work? How do you know if you have unprocessed childhood trauma?How can you begin to develop body awareness?How do you know...
Create your fulfilling, adventurous, purposeful life in an unconventional way. You may think that a family with 5 kids couldn't grow up traveling the world in an RV. My guest on this episode routinely defies the norm. Robyn Robledo and her family seek adventure and growth in a way that lights them up...by living the nomadic way. Robyn Robledo is a wife, mom of 5 kids, travel blogger, and lifestyle coach. Her travel blog is Nomads With Purpose and she runs...
Our bodies are designed to heal themselves...when we give them the right raw materials. I want to share the incredible results I've seen in my pup, Fitz Roy, from switching him off of processed dog food to whole foods. The same is true for humans! Follow me on Social! Instagram: @_haleyscomments_ Substack: @thehaleyscomments Get your hiking tips, trail talks, and adventure fails HERE
Ayurveda is one of the world's oldest practices of medicine and focuses on holistic healing of the mind, body, and soul. My guest on this episode specializes in ayurvedic medicine. Please welcome Thana Numan to the show! In this episode, we chat about: What is Ayurveda? . Thana's healing journey with ayurveda Coming into balance with the dosha constitution How do you know when you’re in balance? How ayurveda helps with weight loss What are some co...
Nature and time with our furry friends are two of my favorite ways to experience healing and boost creativity. My guest on this episode shares her healing journey in nature and with her furry friend, Charlie Girl. AND she shares the process of how she created a book FOR dogs! Diana Feliciano is originally from Long Island NY, moved to Nashville about 20 years ago for college. In this episode, we chat about: Introduction to Diana Feliciano and her dog Charlie...
The Akashic Records is a library of our soul's past, present and future. Accessing the Records allows for greater spiritual growth and guidance for our soul's journey. My guest on this episode is a gifted Akashic Records reader and Spiritual Intuitive. Please welcome Jenny Nesbit to the show! In this episode, we chat about: What are the akashic records and how did your life journey take you on this path? 2:01 Synchronicities 7:26 What are some c...
Healthy Boundaries are key to creating your inner peace, freedom, and balance. My guest on this episode is no stranger to healthy boundaries. Please welcome Blended Family Life Coach, Julie Stolz, to the show. In this episode, we chat about: How setting healthy boundaries helps us reduce stress. 0:02 How to set healthy boundaries in your life. 1:01 What does a healthy boundary mean? 5:52 Common signs that a person may need to establish healthier boun...
Spiritual awakenings tend to leave an impression on a human. My experience in Costa Rica certainly left an impression. I will forever be changed. In this episode, we chat about: We had forest bathing, food cleanse, sacred waterfall hikes, and a concert of ants. 1:02 My morning started with a sacred waterfall hike. 3:00 The first part of the day was an outdoor shower and breakfast. 4:48 Being in the jungle opens the pathways to receive more information, ...
Spiritual awakenings tend to leave an impression on a human. Because of that...I'm pivoting the podcast again.... to The Soulful Summit Podcast – Journey to Your Higher Self. Here's why and here's what you can expect moving forward: The spiritual awakening I had in Costa Rica. 0:11 Pivoting to The Soulful Summit Podcast: Journey to Your Higher Self How I’ve been integrating my learnings into my life. 2:19 . There is a mental health crisis among healthcare work...
Clinical Pharmacist burnout is becoming a bigger issue and leading to premature attrition. Raising awareness of this issue and identifying potential solutions is increasingly needed in this space. In this episode, we chat about... What prompted the initial interest in this topic? 2:07 What is burnout? What are some signs and symptoms? 7:25 The importance of disconnecting from work and life. 13:52 You have the power to manage the freewill piece of your career. 19:...
Rejection used to cripple me. I remember when I didn't match for a PGY-1 residency. I was very upset, but it wound up being one of the best things for me and my career. Although I didn't match, I found a residency through the "scramble" that was a great fit for me. I loved my PGY-1 year and the relationships that formed as a result. In the Zen Pharmacist Podcast, we chat about what rejection really means and how to transform rejection to success in a 3 step process. Follow me on Social! Ins...