Heartgasms

This podcast, recorded in nature, is all about inspiring you to get out of thinking mode and to tap into the deeper wisdom of your heart. We spend so much time trying to understand things with our head and yet our heart is often a much clearer compass. Each episode I share an experience which has made my heart open and expand. From flirtatious flutters, to truthful tingles, to powerful explosions of love - each episode is lovingly accompanied by one of my heartfelt poems. Have you ever had a Heartgasm? www.samallencoachingcreatively.com info@samallencoachingcreatively.com

Episode 1: What the f%&k is a Heartgasm?

In this episode I explore: ❤️ What a Heartgasm is ❤️ How to know you might be having one ❤️ My personal experience of a Heartgasm ❤️ The purpose of this spanking new podcast! Email me: info@samallencoachingcreatively.com Find out more about working with me as a Coach & Tantra Guide on my website www.samallencoachingcreatively.com Book an intro call here:

02-13
14:52

Episode 3: Grief - The Heart's Wise Teacher

In this episode I explore: ❤️ The physical experience of grief ❤️ How much love there is in grief ❤️ What we can learn from expressing our grief ❤️ How we can transmute the energy of grief into creative projects Email me: info@samallencoachingcreatively.com Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠

02-13
19:03

Episode 2: Deeply Touched

In this episode I explore: ❤️ The trust and vulnerability required to open the heart space ❤️ The gift of the present moment ❤️ How to notice when you are being deeply touched on a heart level Email me: info@samallencoachingcreatively.com Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠

02-13
17:42

Episode 51: Born in Menopause with Anja Akaya Amelung

In today’s episode I talk to Anja Akaya Amelung about:💖 Her extraordinary story of discovering she was born in menopause and how it shaped her life’s work💖 The healing moment her body began to bleed for the first time at 43 after a sacred womb ritual💖 How loss and exclusion inspired her to found the European Tantra Festival💖 The power of safe, trauma-informed spaces for healing the masculine and feminine💖 Ways to receive guidance through nature, meditation, and self-pleasure💖 A simple three-minute practice to reconnect with body and breath💖 The beauty of turning self-love and gentleness into a guiding force for lifeAbout AnjaAnja Akaya Amelung is a feminine leadership mentor and trauma-informed guide helping women rise from burnout to radiance. Blending somatic wisdom, family constellations, and collective trauma healing, she supports leaders to reclaim their power, pleasure, and purpose. Through her retreats and coaching, Anja creates sacred spaces for transformation—where embodied presence heals relationships, awakens authenticity, and restores the natural flow of feminine leadership in business, love, and life.Use code Anja50 and get 50€ off of your ticket for the European Tantra festival with the final payment.Connect with AnjaWebsiteEuropean Tantra Festival Website InstagramLinkedInFacebookContact me:info@samallencoachingcreatively.comFind out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠.Join my January start Permission for Pleasure Group Coaching Programme.Subscribe to my newsletter

11-26
44:48

Episode 50: Priceless with Peter Harper

In today’s episode I talk to Peter Harper about:💖 Satori and the Enlightenment Intensive — a clear, quiet joy that redefined his path.💖 Relaxed awareness — softening the body, steadying the breath and letting presence lead.💖 Nature as doorway — slowing down to notice light, leaves and birdsong.💖 The “lemon trick” — how imagination can shift our physiology and mood.💖 Morning coherence — tuning body, breath, heart and mind before screens.💖 Listening to intuition — allowing the heart to guide simple choices.💖 Meeting the inner critic — through heart-breathing, care and self-soothing.💖 Embracing contrast — using life’s light and shadow as teachers for growth.About Peter:Peter Harper is a meditation teacher, musician, and co-founder of The Drunken Monk and the Enlightenment Intensive Association with Veronika Kremenova. Their work bridges timeless self-inquiry and modern awareness through retreats, online courses, and The Drunken Monk app. Peter’s approach invites a state of deep coherence between body, heart, and mind - awakening stillness, clarity, and authentic connection within a growing global community devoted to conscious living.Connect with Peter:WebsiteEnlightenment Intensive AssociationInstagramInsight TimerYouTubeContact me:info@samallencoachingcreatively.comFind out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠. Join my January start Permission for Pleasure Group Coaching Programme.Subscribe to my newsletter:

11-19
54:18

Episode 49: Cracking Open with Bina Taverna

In today’s episode I talk to Bina Taverna about:💖 The courage it takes to crack open—how heartbreak can become a portal to deeper intimacy and wisdom.💖 Choosing vulnerability even when we know it will hurt, and finding beauty within the breaking.💖 The difference between pain and suffering, and how allowing emotion to move through the body sets us free.💖 Compassionate self-soothing, emotional release, and giving grief a somatic voice.💖 Breath, sound, and movement as gateways to life energy and presence.💖 Shame and conditioning around expression—why sound and rage need safe release.💖 Shibari as conscious polarity work that deepens trust, containment, and surrender.💖 The exquisite tension between longing for intimacy and fearing its power.💖 Cracking open to the mystery of life itself, surrendering to the unknown as the ultimate love affair.About Bina:Bina Taverna is a Shibari & Tantra facilitator with experience since over a decade. She regularly hosts retreats, workshops & 1:1 sessions in Zurich. She has a diverse background in bodywork, sexological bodywork, coaching, kundalini, BDSM, breathwork, polarity integration, dance and movement practices. She creates spaces that invite exquisite presence for transformational work. She dances between the polarities of the light and the dark and the ecstasy of diving into the mysteries.Her offerings provide space for emotional expression, self-love and personal growth, transforming blockages and finding inner power and purpose. Her trauma-sensitive approach creates the safety for vulnerability unfold to explore the depths of our being in a more raw and intimate way.Connect with Bina:https://www.binataverna.comhttps://www.instagram.com/binatavernahttps://www.facebook.com/binatavernaContact me:info@samallencoachingcreatively.comSign up for Permission for Pleasure

11-12
46:48

Episode 48: Thrive with The Phoenix Coaching Co.

🌟 Join us for our upcoming THRIVE Power-Up Sessions!1️⃣ November 27 at 4 PM CET / 9 AM ChicagoSign up here: https://www.thephoenixcoachingcompany.com/event-details-registration/readysetthrive2️⃣ November 28 at 10 AM CET / 5 PM SingaporeSign up here: https://www.thephoenixcoachingcompany.com/event-details-registration/thrive-a-55-minute-virtual-power-up-1In today’s special Heartgasms episode, I’m joined by my fellow leadership coaches and colleagues Afsheen Ismail-Wey and Andreas Zink from The Phoenix Coaching Company. Together we explore what it really means to thrive — in work, in leadership, and in life — and how to re-energise ourselves when the world feels heavy.In this episode we talk about:💖 Energy drainers and energisers — how to tell the difference and make powerful daily choices.💖 The simple rituals and habits that move us from surviving to thriving.💖 Why self-awareness, gratitude and connection are key to sustaining leadership energy.💖 What it means to lead with presence, playfulness and purpose.💖 A sneak peek into our upcoming Thrive 55-Minute Virtual Power-Up Sessions — designed to help you feel grounded, recharged and ready to shine.About The Phoenix Coaching Company:We’re a full-service leadership development organisation with a bold mission: to help leaders grow capability, drive engagement and maximise impact. Led by CEO Afsheen Ismail-Wey, we bring global experience, heart and innovation to every partnership — creating inclusive cultures where leaders truly thrive.

11-04
34:36

Episode 47: Empowered Embodiment with Matthias Schwenteck

In today’s episode I talk to Matthias Schwenteck about:💖 Somatic consent and intimacy coaching to reclaim autonomy, boundaries and erotic power.💖 Evolving beyond the Wheel of Consent to centre love, care and self-care in daily life.💖 Creating safer rooms: clear frames, real choice, and honouring observing or leaving.💖 Practising requests, clean yes and no, and unlearning the fawn response.💖 Nervous system wisdom: why slowness and heart connection open many women’s sensuality.💖 Sensory inflow: shifting from head loops to felt sense, oxytocin, and simple object-play.💖 Meeting shame with honesty, transforming it—even into a liberating “shamegasm.”💖 Core values of integrity, gratitude, generosity and surrender, plus Matt’s heartgasm moments.About Matthias:Matthias Schwenteck is a somatic consent educator, intimacy coach, and founder of the Somatic Consent Academy. With decades of experience in somatic embodiment, erotic education, and relational empowerment, he guides individuals, couples, and professionals to cultivate boundaries, deepen intimacy, and transform sexuality into conscious practice. His work integrates consent, touch, and erotic awareness into pathways of sovereignty and connection. Connect with Matthias:somaticconsent.comsomaticeros.comContact me:info@samallencoachingcreatively.comFind out more about working with me as a Sensual Embodiment Guide on my ⁠website⁠Subscribe to my newsletter

10-29
55:54

Episode 46: River of Life with Shelly Sharon

In today’s episode I talk to Sharon Shelly about:💖 Finding grounded safety in being real and her powerful work on healing the mother wound.💖 Living as a highly sensitive person, balancing creative flow with deep rest.💖 Drawing vitality from nature, cooking, reading, and daily intuitive writing.💖 Transforming childhood pain into attunement, self-authority, and soul connection.💖 Trusting life’s unfolding and meeting mistakes with gentle acceptance.💖 Using Hakomi therapy to expand choice beyond trauma’s narrow lens.💖 Beginning to heal the mother wound by naming the pain and following authentic impulses.💖 The heartgasm of being truly seen—and the river that carries us all.About ShellyShelly Sharon is a certified Hakomi therapist and trauma healing practitioner, helping women who've been around the block with healing modalities and want to unpack the way the mother wound still holds them back, so they can let go of guilt and efforting and thrive in their lives and careers.After a childhood marked by neglect and abandonment, Shelly turned her story on its head and built a life of purpose and healing. She’s been a professional ballet dancer, a coffeeshop owner, and a sought-after social change strategist. But it was through years of intense meditation practice with leading international teachers that she came to own her mother wound. Shelly is a CPSTD-informed, certified Hakomi therapist, helping women heal the mother wound so they can thrive in their lives and careers.Connect with Shellyhttps://www.shellysharon.com/birthriteSubstack: @healingthemotherwoundIGFBContact me:info@samallencoachingcreatively.comFind out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

10-22
58:39

Episode 45: Moving with Life with Cécile Baumann-Arnold

In today’s episode I talk to Cécile Baumann about:💖 Transforming burnout and pain into vitality and self-connection through conscious movement.💖 The Alexander Technique as a gentle pathway to reunite body, mind, and spirit.💖 The courage it takes to stop “doing” and rediscover the power of simply being.i💖 Finding wholeness and emotional release by allowing stillness, rest, and presence.💖 Embracing our natural curves, quirks, and movements instead of striving for perfection.💖 How playfulness opens the door to authentic transformation and resilience.💖 The importance of grounding, rooting, and trusting the body’s innate wisdom.💖 Relearning curiosity — meeting each moment, sensation, and change as an invitation to life itself.About Cécile:Cécile is a recognized expert in body and movement therapy with over 19 years of experience and a remarkable 90% success rate in pain management. As a federally licensed complementary therapist, she is passionate about fostering change through self-awareness and conscious movement. Cécile empowers individuals to cultivate good posture and healthy movement patterns, leading to a self-determined life. If you believe in the transformative power of thought and changing lifelong habits, you’ll gain invaluable insights from Cécile on the Alexander Technique.Connect with Cécile:Website:https://movingpain2power.com/Social media profiles:https://linkedin.com/in/cécile-baumann-arnoldhttps://www.facebook.com/MovingPain2Powerhttps://www.Instagram.com/movingpain2powerhttps://www.youtube.com/@MovingPain2PowerContact me:info@samallencoachingcreatively.comFind out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

10-17
50:18

Episode 44: Heart Presence with Jeannette Meier

In today’s episode I talk to Jeannette Meier about:❤️ Moving from head to heart — how co-creation becomes a graceful dance of giving and receiving. ❤️ Heart-presence as true leadership: love, uniqueness, and co-creation over performance and polish. ❤️ The self-love bridge — Jeannette’s journey from systems engineer to heart-led living and work. ❤️ Dissolving fear in the heart — from ski-lift heights to meditation — and tasting those delicious “heartgasms.” ❤️ Vulnerability without apology: opening soft, meeting pushback, and staying rooted in compassion. ❤️ Simple practices to drop in: close the eyes, breathe into the heart, and observe with kindness. ❤️ Everyday embodiment — letting heart energy expand through voice, body, and presence. ❤️ Trusting inner wisdom: living from the inside out and allowing life to unfold through intuition.About JeannetteJeannette's life took her to extremes for her to discover the voice of her heart, and with it came wisdom, freedom, and truth.She intuitively counsels through one-on-one sessions. She has been guiding people in their personal and professional lives for the past 12 years, and has been leading in IT with her heart for 28 years. She knows that ultimately, personal life impacts the professional. For her, the purpose is to be who you are and create what you love, everywhere.Jeannette heart-hosts the Leadership Circle podcast, where she and her guests connect authentically without any script or structure. It isn't about perfect words or clever responses, but about showing up completely present and unguarded. She plants the seeds of co-creation. Those moments of true connection don't just change the conversation—they change everyone involved. When someone experiences what it feels like to be truly seen and met, they carry that knowing forward into every rConnect with Jeannettehttps://jeannettemeier.comhttps://linkedin.com/in/jeannettemeierhttps://youtube.com/@jeannettemeierhttps://jeannettemeier.substack.com/https://instagram.com/_jeannette.meierContact me:info@samallencoachingcreatively.comJoin my Permission for Pleasure Group Coaching Programme for Women starting October 6thhttps://samallencoachingcreatively.com/saying-yes-to-yourself-permission-for-pleasureFind out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

09-07
55:54

Permission for Pleasure Special 🍑 ✨

Permission for Pleasure Special In today’s special episode, I’m taking you back to a talk I spontaneously recorded in the forest a few years ago on one of my favourite topics in the world… Pleasure.Even though it was recorded a few years ago, the energy still pulses with truth — the joy of speaking about pleasure while in pleasure. I hope it ripples out to you as you listen.💗 Why pleasure is so beautifully personal — and why nobody else gets to define it for you 💗 The many flavours of pleasure — sensual, spiritual, sexual, playful, homely, and beyond 💗 The barriers we unconsciously put in the way of our own pleasure 💗 How guilt, shame, and “busyness” can disconnect us from delight 💗 Why pleasure is not frivolous — but a gift that nourishes us and everyone around us 💗 The serendipitous encounter that sparked my own deep pleasure journeyWays to journey into more pleasure with me: 1️⃣ Dip your toes in — Attend my free 1-hour Awaken Your Pleasure Circle on 1st September. Sign up here: https://coachingcreatively.myflodesk.com/awakenyourpleasurecircle 2️⃣ Ready to dive deeper? — Join my Permission for Pleasure Online Group Coaching Programme this Autumn, starting 6th October 2025. 📖 Read more about the programme here: 👉 https://samallencoachingcreatively.com/permission-for-pleasure 3️⃣ Step into your own sensual awakening — Visit me in my cosy and relaxing in-person studio for a deeply nurturing Sexological Bodywork and Tantra & Coaching Journey. These sessions are a safe, non-judgemental space to reconnect with your body, expand your capacity for pleasure, and explore your erotic and sensual self at your own pace. We’ll work intuitively with your boundaries, desires, and curiosities to help you experience more aliveness in every area of your life. Book an intro call: 👉https://calendly.com/samallencoachingcreatively/intro-call✨ If today’s episode inspires you, please like, subscribe, and share it with a friend. You can also connect with me via my newsletter and social media for more ways to experience pleasure, joy, and aliveness.

08-17
12:56

Episode 43: Wild Heart with Emmanuelle Erard

In today’s episode I talk to Emmanuelle Erard about:❤️ Wild woman awakening through motherhood❤️ Reigniting sensual energy after giving birth❤️ Painting as a portal to inner fire and truth❤️ Letting go of control through music and dance❤️ Creating without fear, rules, or apologies❤️ Trusting life deeply, rooted since childhood❤️ Showing vulvas, naked men, and raw emotion❤️ Claiming time to create just for herself❤️ Birth as a golden, heart-exploding Heartgasm❤️ Nature, spontaneity, and sisterhood as fuelAbout EmmanuelleEmmanuelle Erard is a Wild Woman Artist Painter. She grew up in Neuchâtel and now lives beside the lake of Zurich. She has a deep love for wild nature, sensuality, and authenticity.From a young age, Emmanuelle loved to draw — anytime, anywhere. After pursuing a successful career in Economics, she lost touch with her artistic roots. Motherhood marked a turning point, and she began painting more and more. Her inner fire reignited, just like in her early childhood. Emmanuelle eventually found the courage to transform her passion into her profession. Through her art, she seeks to awaken the inner fire of others, encouraging authenticity, sensual energy, and self-love — free from fear or judgment.Connect with Emmanuelle:Website:www.emmanuelleerard.comInstagram: www.instagram.com/emmanuelleerardLinkedin: www.linkedin.com/in/emmanuelle-erardFacebook: www.facebook.com/emmanuelleerardartContact me:info@samallencoachingcreatively.comJoin my free Awakening Your Pleasure Circle on Monday 1st September 17.00 - 18.00 CESTBook a spot on my  Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

08-10
46:05

Episode 42: Authentic Expansion with Elaine Yonge

In today’s episode I talk to Elaine Yonge about:❤️ How grief, when met fully, can become a gateway to spaciousness and presence❤️ The truth that our capacity for joy is often carved by the depth of our sorrow❤️ The heartbreak and liberation that comes from surrendering control❤️ The emotional and physical expansion of the heart — even through pain❤️ Why so many of us fear pleasure as much as we fear pain❤️ The power of allowing rather than suppressing emotion❤️ What it means to truly see ourselves — with both compassion and accountability❤️ And how tiny, brave risks can open the door to wild, embodied alivenessAbout ElaineElaine is a Group Facilitator, Educator, Coach, Guide, Energy & Bodyworker in the fields of Consciousness, Shamanic Breathwork, Sacred Sexuality, Soul Initiation and Somatic Sexology. Elaine has supported thousands of beings in deep transformational spaces for over 13 years to explore the multifaceted nature of being a human. She has facilitated over 250 residential retreats and workshops in over 20 countries. Her certifications include specialities such as Certified Sexological Bodyworker, Tantra Educator and Certified Shamanic Breathwork Facilitator. Her journey has involved a lifelong fascination and inquiry into awareness, purpose, the human condition, love, sexuality, spiritual connection, soul wisdom, expansion, learning, unlearning, meditation, physiology, health, disease, exploring aliveness, sexuality, death and grief. In her earlier life, Elaine was a Medical Scientist for 20 years working in research, surgery, clinical practice and direct patient care, she enjoys bridging the ‘apparent illusional gap’ between science, mysticism & spirituality with love and respect for all.Connect with Elainewww.elainejonge.comhttps://www.instagram.com/elaineyonge/https://www.youtube.com/@ElaineYongehttps://www.facebook.com/elaine.yonge13/Join Elaine's newsletter https://www.elaineyonge.com/newsletter Join Elaine's WhatsApp thread Tinyurl.com/ElaineYongeContact me:info@samallencoachingcreatively.comJoin the wait list for my Permission for Pleasure Programme October start and gain free access to the September Awakening Your Pleasure Circle ⁠here.⁠Read about my Permission for Pleasure Group Coaching Programme for Women⁠ here⁠Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my⁠ ⁠website⁠⁠Subscribe to my ⁠newsletterFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

08-02
57:56

✨ GUIDED VISUALISATION 1: Gladdening the Mind ✨

✨ GUIDED VISUALISATION: Gladdening the Mind ✨A joy meditation from the heart of the forestInspired by Tara Brach, this short guided visualisation is an offering of presence — a chance to gladden the mind, open the heart, and reconnect with quiet joy.💖 Settle into stillness and arrive as you are💖 Call in the energy of a being you love💖 Let joy ripple gently through your body💖 Soften your inner world with warmth and tendernessLet this be your pause — a moment to remember that joy isn’t somewhere else. It’s here. Waiting to be chosen.💌 Ready to nurture your inner child?I’ve created a beautiful free offering just for you — a three-part Reparenting Your Inner Child Guided Visualisation Journey to help you meet, soothe, and cherish the tender parts within.👉 Access the journey here: https://coachingcreatively.myflodesk.com/innerchildjourney🌿 Explore more at: www.samallencoachingcreatively.com

07-30
13:13

Episode 41: Living the Dream with Blanka Campbell

In today’s episode I talk to Blanka Campbell about:❤️ Living your dream life with purpose and passion❤️ Blending science with soul in functional medicine❤️ Facing fear with radical trust and inner fire❤️ Embracing authenticity and shedding old masks❤️ Moving from midlife crisis to deep soul alignment❤️ Trusting intuitive knowing over polished appearances❤️ Creating from parallel realities and future selves❤️ Daring to live a whole and unapologetic life❤️ Releasing energy blocks through nature and breath❤️ Healing through friendship, laughter and fierce realnessAbout BlankaBlanka is a  Functional Medicine Practitioner, holistic nutritionist, and hormone yoga therapist based in Switzerland. She specialises in solving complex health puzzles for women 40+, especially when conventional medicine says, “Everything looks normal.” Using cutting-edge lab testing, emotional root-cause work, and intuitive insight, Blanka helps her clients understand why they feel off and what to do about it. Her unique blend of science and spirituality empowers women to reclaim vibrant energy, confidence, and deep inner alignment.Connect with BlankaWebsite: www.blankacampbell.comLinkedIn: https://www.linkedin.com/in/blanka-campbellFacebook: https://www.facebook.com/blankacampbellnutritionInstagram: https://www.instagram.com/blankacampbellContact me:info@samallencoachingcreatively.comJoin the wait list for my Permission for Pleasure Programme October start and gain free access to the September Awakening Your Pleasure Circle here.Read about my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

07-27
48:33

Episode 40: Remembering Who You Are with Karin Mohler

In today’s episode I talk to Karin Mohler about:❤️ Connecting to ourselves and finding the courage to be who we are and do what we really want to do❤️ Filling ourselves with joy and the silent sigh of nature.❤️ Her love of the in-between spaces.❤️ Rediscovering her belonging during her life-changing spiritual Camino pilgrimage❤️ Her dear Dad and his legacy.❤️ Her deep insights into the give and take process.❤️ Listening to, understanding and responding to people's needs ❤️ Learning to communicate to others through their chosen love language.❤️ Meeting people where they’re at.❤️ The benefits of Box Breathing and Mental Fitness mini-meditations.❤️ How focussing on the sensation of touch can bring us into the present moment.❤️ The value of pattern interrupt, changing physical position and radical discontinuity.❤️ Permission to relax, detox and play.❤️ Launching her Magic Program and publishing her first poetry book.❤️ Accepting ourselves exactly as we are.❤️ Owning our creativity and the courage to express ourselves and being the truth of who we are.About KarinMy coaching journey came from my own experience of navigating life’s twists and turns. From balancing motherhood and career changes to navigating the emotional toll of divorce, I’ve had my fair share of “how on earth do I even do this?” moments. Each challenge taught me the value of courage, self-trust, and having the right support to cheer you on. Connecting with your creative, feminine energy has been the biggest game changer for me and it is my mission to help women bring out their secret creative passions to make this world a better place :)Connect with Karin:Linkedin:  https://www.linkedin.com/in/karinmohler/Instagram: https://www.instagram.com/caminomecoaching/Website: https://caminomecoaching.mykajabi.comContact me:info@samallencoachingcreatively.comBook a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland hereBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

07-20
50:45

Episode 39: The Full-Bodied f&@k Yes with Luzi Pods

In today’s episode I talk to Luzi Pods about:❤️ How hitting a point of total breakdown and dark night of the soul led to a complete breakthrough and a genuine sense of self-love.❤️ The visceral experience of her Kundalini awakening moment and how it allowed her to release resentment and experience more love,forgiveness and greater sensitivity.❤️ The newfound sense of freedom that comes when we learn to let go of controlling the outcome of our lives.❤️ What the portals of death and total disintegration can open up.❤️ Knowing that we can’t get life right. We are here to enjoy it! ❤️ The beauty and messiness of being a human.❤️ The neverending journey of noticing and releasing.❤️ Finding new ways to be both free and secure in love.❤️ How releasing the form of relationship has enabled her to experience love and devotion in a whole new way.❤️ How nature's rhythms can teach us so much about saying yes to life and letting go❤️ Being in reciprocal relationship with our body and the earth.❤️ How she followed her knowing and ended up finding her true home in a tiny little village in the middle of Austria.❤️ Remembering in your bones what it feels to be a human in a body on this planet.❤️ How she co- founded a non-profit organisation and Temple Nights in Salzburg.❤️ Cultivating a relationship of love and acceptance with our bodies especially in times of illness and pain.❤️ Working with the practice of Sex Magic and how collective experiences of space, permission and erotic liberation can allow us to move through our fears.Content Note: This episode contains swearing and also includes discussions around themes such as death and grief which may be sensitive or triggering for some listeners. Please prioritise your wellbeing and only listen if you feel resourced and safe to do so.About LuziLuzi Pods is a Somatic Sexologist, facilitator and artist. Her life is devoted to exploring the mysteries of matter and reclaiming the body as Home, Lover and Life’s true oracle. Luzi’s work is a fusion of Somatics and the Sacred which weaves ritual & prayer with erotic & creative practice. She facilitates spaces which dance with the mystical and mundane aspects of aliveness, artistry and leadership - and inspire the embodiment of your undiluted power, magic and purpose. You’ll mostly find her naked in the forest, making love to the trees.Connect with Luzi:Website: https://www.luzipods.com/Instagram: https://www.instagram.com/luzipods/Telegram: https://t.me/+2Xr5zp9vVPpmMDU0Offerings: https://linktr.ee/luzipodsUPCOMING RETREATS:Metamorphosis - Temple Space Facilitator Training (May 24-30 | Spain)JUICE - The Immersion (June 18-24 | Spain)Burn The Script (Sept 7-13 | Portugal)Contact me:info@samallencoachingcreatively.comBook a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland hereBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

07-06
57:50

Episode 38: Live, Learn, Love with Ani Valenzuela

In today’s episode I talk to Ani Valenzuela about:❤️ How she knows when she is speaking from the heart.❤️ Being able to choose who we want to be.❤️ Allowing ourselves to connect with our internal compass and body intelligence.❤️ How being an observer of life helped her to learn about behaviour and consequences from a young age.❤️ The importance of constantly sharpening the saw.❤️ Her values around humanity, beauty, fairness, generosity and diversity.❤️ Understanding and respecting each other's truths.❤️ Being a playful, joyful, daring person.❤️ Having the assumption that it’s going to be great.❤️ Naturally seeing the glass half full.❤️ How here children are her greatest role-models.❤️ Seeing boundaries as a sign of love.❤️ Finding your own uniqueness.❤️ Knowing what you want and having the courage to pursue it❤️ Learning how to say no❤️ The difference between understanding and accepting❤️ Saying yes to everything that is happening❤️ Finding someone or something to love and committing fully ❤️ Focussing on being more human and loving moreAbout AniAni is a passionate leadership coach who empowers leaders to unlock their full potential and create inclusive, high-performing teams. With a direct, sharp approach paired with deep empathy, she connects authentically with people, guiding them to meaningful growth. Her international experience and expertise in coaching, psychology, and facilitation make her uniquely equipped to work with diverse teams across the globe. Ani’s work is all about making a real, lasting impact—both personally and professionally.Connect with Ani:www.coachingwithoutborders.comwww.humancentricleaders.comwww.linkedin.com/in/anivalenzuelatardelContact me:info@samallencoachingcreatively.comBook a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland hereBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

06-29
51:06

Heartfelt Business with Caryn Gillen - BONUS EPISODE FOR COACHES

In today’s episode I talk to Caryn Gillen about:❤️ Relational Business Building❤️ The Power of Presence and Groundedness❤️ Self-Care and Nervous System Regulation in Business ❤️ The Role of Integrity in Aligned Decision-Making ❤️ Whole-Self Leadership ❤️ Letting Go of Misaligned Communities or Models❤️ Ownership as a Core Business Principle ❤️ Authentic Client Generation vs. Admin Overwhelm ❤️ Long-Term Vision vs. Short-Term Panic ❤️ The Business as a Living EntityAbout CarynCaryn Gillen is the business coach who does what most won’t—she steps directly into your business to uncover what truly wants to happen and supports you in making it real. Rather than imposing her own model, Caryn honours your unique path and helps you build from there.With over 30 years of experience in business-building, she brings a powerful blend of strategy, coaching, consulting, mentoring, and intuitive guidance. Her approach ensures that you get to be fully yourself—while creating a profitable business that attracts amazing clients.Connect with Carynhttps://caryngillen.com/https://www.instagram.com/caryngillen/https://www.linkedin.com/in/caryngillen/Contact me:info@samallencoachingcreatively.comBook a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland hereBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

06-23
48:57

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