Pleasure has no end. It is endless and everytime more and more is needed. Happiness IS without any conditions.
By creating a new narrative and rewriting your story - you can create a new YOU and a new life. Get out of your comfort zone and do the things- you feared most. Try try try- you lose nothing.
Stories are themselves complete, but when used to convey a message - they create a deeper impact in the minds of the listener or reader. Story etches a moment in memory and history. As long as we have stories to tell- we will continue to remain humans.
As long as we think of ourselves outside of what we do, we function less and less. We have to create a zone and merge into it seamlessly.
Repeating and repeating the same art form over and over gain, is the simple and the best way to achieve ans create perfection.
Moving on to the nest step, and understanding that doing one thing at a time is important. Eat while you eat. Sleep while you sleep. Sing while you sleep…
Mindfulness is about the hand and it’s action. The eye following that helps to be mindful, while the action takes place without losing focus. It’s not a practice at a certain hour, but at all times.
This episode takes you into your inner-being, and gets you to see a glimpse of what it could be...to be in this zone all the time.
This episode begins to teach you how mindfulness is practiced and done over the centuries and that it is not a new concept. A new space has been created for it. But it’s an age old practice.
Without understanding yourself, you can’t embark on a journey into mindfulness. Knowing your strength and weaknesses will help improve and also tune you better into this beautiful space.
Season two will bring about how to know if you are being Mindful, how you can cultivate it and pause to understand it better. Let the JOURNEY begin
Every emotion is connected with an organ and repeatedly going through a particular emotion affects a particular organ. The organ becomes weak and disease originates. Then slowly it moves towards chronic illness. Becoming aware of our emotions will help us to control and alter the state of our mind.
Brain is a vehicle and the mind is the driver. On its own the brain can’t do anything. The mind- uses the brain to achieve what it wishes to manifest. By constant practice of how to use our mind- we can tap into unknown potential and talents that lurk beneath the surface.
Laws of Attraction - It is a belief that “Thoughts create reality”. It’s not the thoughts but feelings and emotions create reality. Thoughts pass by like a breeze. Feelings linger on and emotions grow. Two main emotions that rule the LOA are Love and Fear. Both are strong emotions and have a very powerful impact. Love is positive emotion and is very powerful in itself to attract and hold within. While fear is a negative emotion and this drops off the desire to attract. When doubt comes in everything collapses. Listen on!!!
Tapping the Brain’s potential- to manifest everything we deserve Although we run our brains like a machine, not many of us know that we are not using it to its full capacity. Some create, some survive, some succeed, some outperform and some recreate history. What keeps the few people apart from the crowd? What makes them different? How do they think and act? What are their habits? This is what we will explore in the coming weeks for the month of August. Keep listening.
The Art of Swedish Death Cleaning. We habitually hoard many things, since birth, some given by parents, some purchased by us, some received as gifts, the momentoes we buy on our travels, to the inheritance that we receive, just reading this long lists is tiring to our mind. The simplest way to live life is to have little as possessions and be free of burdens as we get older. Choosing the right person to receive your belongings is essential for a smooth exit. During the last years of life - never spend thinking “wish I had given away”. Instead think - “I am glad I gave away when I was still able to use them”. Detachment is an essential trait to cultivate as we move towards our old age. From things- wants- relationships and much more.
Things that come to us passed on by ancestors and that which has survived and lived its own life of say 100 yrs. we have to be wise in knowing its value, keeping them safe, giving away when it’s time- it let go of it so it will find a nice place during your lifetime
The entire world is now addicted to shopping buying things that are not needed, and simply hoarding them - which occupies the much needed space that could have been used for something else. It also drains our money and pushes people into debts. Stop going to sales and buy what you need- when you need- if you need- and use them wisely and nicely.
As we travel to new places, we see objects we wish to buy and bring back home. We keep on doing this without pausing and realising how much of a waste we have invested on and allow it to rot in dust. Eliminate all clutter and make your life free and easy.