Conscious act of doing things.

Conscious act of doing things.

Update: 2021-07-24
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This episode begins to teach you how mindfulness is practiced and done over the centuries and that it is not a new concept. A new space has been created for it. But it’s an age old practice.
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Conscious act of doing things.

Conscious act of doing things.

Vanitha Muthukumar - Stress Researcher, Meditation mentor and wellness coach. Project consultant.