Follow your hand

Update: 2021-08-18

Description

Mindfulness is about the hand and it’s action. The eye following that helps to be mindful, while the action takes place without losing focus. It’s not a practice at a certain hour, but at all times.

Comments

In Channel

HAPPINESS VS PLEASURE

2022-03-1305:54

THERAPY STORYTELLING

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How Storytelling creates an Impact

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Becoming the part…merging into it.

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Practice makes one perfect.

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Just one task at a time…

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Follow your hand

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Conscious act of doing things.

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Self-awareness before Mindfulness.

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Story from the Upanishad

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Mind is the driver

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The Swedish Death Cleaning

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Heirloom Clutter

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SALE CLUTTER

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Eliminating clutter - Memory gifts.

2024-07-0411:42

00:00

Follow your hand

Vanitha Muthukumar - Stress Researcher, Meditation mentor and wellness coach. Project consultant.

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Follow your hand

Vanitha Muthukumar - Stress Researcher, Meditation mentor and wellness coach. Project consultant.

Follow your hand