The Believing and Achieving podcast

In this episode of the Believing and Achieving Podcast, I sit down with Matt Busardo, an IFBB Pro athlete and founder of MW Fitness. We dive into his journey from working in finance to becoming a successful online coach, the identity shifts that happen as you grow in the coaching world, and the importance of taking calculated risks in entrepreneurship. Matt shares how he manages burnout, structures his life around fitness, and builds a strong coaching community. Throughout our conversation, he highlights the value of persistence, discipline, and adopting a mindset rooted in growth and innovation

In this episode of the Believing and Achieving podcast, I sit down with entrepreneur Cade Peterson to dive into his journey of building a loyal community and transforming his influence into meaningful businesses. We talk about the importance of authenticity, embracing discomfort, and navigating fear in the pursuit of growth. Cade opens up about taking imperfect action, building strong relationships, and finding balance in both life and business. Throughout our conversation, we explore how small, consistent actions, a strong mindset, and moments of reflection and stillness can create lasting success—personally and professionally.Chapters00:00 Building an Authentic Audience03:17 Embracing Discomfort for Growth06:11 Navigating Fear and Taking Action08:59 The Journey of Content Creation11:47 Finding Purpose in Setbacks14:28 The Importance of Imperfect Action17:36 Building Community vs. Followers20:41 Making a Difference, One Person at a Time32:06 The Impact of Helping One Person33:10 Connecting with Your Audience34:45 Loving the Process39:04 Transforming Influence into Business39:22 Navigating Business Challenges46:47 The Importance of Balance53:09 Finding Peace in the Chaos

In this episode, I sit down with Spencer Forsberg to talk about his journey of faith, the influence of family, and the lessons he learned from his mission. We dive into the importance of daily habits, how fitness shapes personal growth, and the sacrifices that come with chasing success. Spencer shares how he’s building a life centered on gospel principles, using fitness as a way to positively influence others, and the courage it took to step into content creation full-time while staying consistent through the challenges of bodybuilding.Chapters00:00 Introduction to Spencer Forsberg's Journey01:36 The Impact of Family and Faith on Character08:17 Lessons from Missionary Service11:48 Navigating Trials of Faith17:05 The Relationship Between Faith and Fitness17:30 Exploring Bodybuilding and Fitness Passion23:22 Daily Habits for Physical Progress24:37 Foundational Health Habits28:15 Mindset and Overcoming Setbacks34:54 Sacrifices for Growth39:54 Courage to Pursue Content Creation

In this episode of the Believing and Achieving podcast, I sat down with Casey Purlia Johnson, the fitness coach and creator behind @awholelottahealth. We talked about her full journey—from her personal transformation with fitness to building a coaching business that now supports hundreds of women around the world. Casey shared how she went from posting on TikTok to becoming a certified trainer, signing her first clients, and eventually scaling a team.We also dove into the real challenges of building a coaching business, including imposter syndrome, learning to lead, and staying authentic in an industry that often rewards aesthetics over depth. If you’re a coach, a creator, or someone looking to build something meaningful, this episode is for you!Chapters00:00 Introduction to Casey Johnson and Her Journey08:49 The Transformative Power of Coaching19:23 Building Community and Authentic Connections21:41 Content Creation: From TikTok to Client Relationships25:41 Nutrition Insights: What I Eat in a Day26:25 Scaling Your Coaching Business29:40 Systems and Tools for Business Efficiency31:58 Transitioning from Coach to Business Owner34:55 The Importance of Empathy in Coaching36:00 Overcoming Imposter Syndrome38:24 Empowering Women in Fitness Coaching39:56 Authenticity and Consistency in Building a Business

In this episode of the Believing and Achieving podcast, I sit down with Katrina Frandsen — a hairstylist, educator, and entrepreneur who’s built an incredible career helping young stylists turn their skills into thriving businesses. We talk about her journey from working behind the chair to launching an online education platform, why authenticity and faith play such a big role in her work, and how fitness and mental health tie directly into success as an entrepreneur. We also dive into social media growth, finding your ‘why,’ navigating hard seasons, and the realities of dating while building a business. This conversation is all about taking risks, embracing failure, leaning on your values, and keeping a holistic perspective on health, faith, and business.

In Episode 68 I sit down with Noah Danise and Stephan Taegar to talk about what it actually looks like to follow Christ in your 20s—with all the cultural noise, pressure to be 'successful,' and figuring out who you are. We dive into staying rooted in scripture, navigating grace and truth, and learning to recognize personal revelation. We also get real about emotions, ambition, self-love, and how to keep Christ at the center of it all. If you’ve ever felt torn between this season of life or your faith, this one’s for you. :) Chapters00:00 Navigating Faith in Your 20s05:19 Living Your Truth vs. Absolute Truth07:45 The Balance of Grace and Truth10:07 Finding Worth Beyond Work14:04 Intentional Living vs. Busyness18:53 Authenticity and Purpose in Talents23:27 The Nature of Joy and Calling27:19 Ambition and Success in a Christ-Centered Life32:02 Authenticity and Its Challenges in Your 20s36:48 Understanding Fear and Emotions40:21 Finding Outlets for Emotional Expression44:50 Reconciling Self-Love and Gospel Teachings47:24 Motivation: Insecurity vs. Divine Love50:06 The Power of Mantras and Affirmations53:47 The Role of Scripture in Navigating Life59:12 Wrestling with Faith in a Modern World

In this episode I sat down with Stacy Andersen, founder of Remedy Design Firm, to explore why creating a standout client experience starts with something simple—but powerful: listening.We talked about how Stacy transitioned from working in the interior design industry to launching her own firm in 2015, and how tuning in to what her clients truly needed became the foundation of everything she built. From the way she communicates with clients to how she designs spaces around their real lives, Stacy has made listening her business advantage—and it shows.This conversation dives into the emotional side of client work, the role of communication in building trust, and how entrepreneurs can elevate their brand by putting people first. If you're someone who offers a service, leads a team, or just wants to create deeper impact with your work—this episode will show you how listening can become your secret weapon.Chapters00:00 The Journey to Entrepreneurship11:14 Building a Unique Business Model20:03 The Emotional Side of Home Design28:40 Perseverance and Perspective in Business31:41 The Turning Point: Finding Purpose in Business39:21 Client-Centric Approach: Designing with Heart49:58 Balancing Life and Work: The Entrepreneurial Journey55:48 Defining Success: Peace of Mind and Purpose

In this episode, I sat down with three of my best friends for an honest conversation about what it’s really like navigating your 20s. We talked about managing challenges, feeling like you’re falling behind, the importance of being present, and how faith and agency shape our growth. We also shared real experiences around friendships, dating, breakups, and the lessons we’re learning as we figure it all out. If you’re in your 20s and trying to navigate faith, relationships, and life, this one’s for you. :) 00:00 Navigating Life in Your 20s01:41 Challenges Faced in the 20s05:45 The Importance of Being Present11:52 Feeling Behind in Life17:58 The Illusion of Balance28:03 Finding Purpose in Life's Trials33:53 The Importance of Healthy Friendships41:40 Letting Go of Unhealthy Relationships52:47 Dating with Intentionality and Faith54:41 Balancing Self-Care and Service56:14 The Importance of Personal Growth57:30 Dating with Faith and Values58:56 Building a Strong Foundation in Relationships01:01:52 Lessons from Youthful Relationships01:04:54 The Role of Vulnerability in Connections01:09:03 Final Thoughts and Reflections

In this episode, I sit down with Roger Comstock—a serial entrepreneur and founder of 0 Dollar Startup, Tuple, and Comstock Consulting. Roger is passionate about helping people build recurring income without debt, real estate, or venture capital, and he's a strong advocate for creating freedom through intentional business. We talk about how his definition of success has shifted over time, why fulfillment matters more than just financial gain, and how slowing down and prioritizing personal growth and relationships can actually move you further. We explore the idea of doing less to achieve more, the role of sacrifice in both business and life, and the power of discipline and daily habits. If you’ve ever felt caught up in the pressure to hustle nonstop, this conversation is a reminder that success isn’t about doing everything—it’s about doing the right things, and doing them with purpose.Chapters00:00 Introduction to Success Redefined02:04 Shifting Perspectives on Success06:42 The Importance of Slowing Down11:53 Lessons from Jesus on Patience16:14 The Paradox of Slowing Down20:32 The Power of Presence and Intentionality26:41 Crafting a Life of Fulfillment31:56 Rethinking Daily Routines36:38 The Importance of Self-Care41:51 Balancing Sacrifice and Intentionality49:47 The Role of Sales in Life and Business57:28 Transforming Discipline into Character

In this episode, I sit down with Alyssa Walker—marketing student, entrepreneur, and founder of LYSS, the cozy hoodie brand she built from the ground up. We talk about what it really looks like to start a business in your 20s—the mindset shifts, the self-doubt, and the beauty of starting before you feel ready.Alyssa opens up about embracing vulnerability, building community, and why passion—not perfection—is what keeps her going. We also dive into how understanding consumer behavior, staying curious, and using tools like AI can completely change the game for young entrepreneurs.If you’ve ever felt called to build something, but worry you’re not “ready”—this one’s for you.Chapters00:00 Introduction to Alyssa Walker and Her Journey01:52 The Inspiration Behind LYSS: A Cozy Hoodie Brand05:51 The Importance of Passion in Business06:52 Why Your 20s Are the Best Time to Start09:12 Networking and Learning from Others09:43 Embracing Vulnerability and Learning from Mistakes13:18 Understanding Consumer Behavior and Analytics15:55 Building Confidence Through Business Challenges19:18 Mindset and Overcoming Overwhelm22:47 The Role of AI in Modern Business26:17 Evolving Mindset and Continuous Learning27:04 Embracing Risk and Self-Doubt30:34 Finding Balance in Chaos36:31 Building Self-Trust and Non-Negotiables40:20 The Role of Community and Support44:23 Defining Success and Future Aspirations

In this episode, I sit down with Chase Roberts—wide receiver for BYU football—to talk about more than just athletics. We dive into his personal journey of faith, growth, and the mindset that’s helped him stay steady through both the pressure and the purpose of being a college athlete.Chase shares how his relationship with God has shaped the way he approaches challenges, why intentional action matters when building trust, and how he's learned to redefine success beyond stats or external validation. We also talk about unlearning the expectations the world can place on us, navigating mental struggles, and how to create a strong identity that lasts through every season of life.If you’ve ever felt the tension between chasing big goals and staying true to who you are—this one’s for you.Chapters00:00 Introduction to Chase Roberts' Journey02:04 The Love for Football and Early Career03:52 The Mission Experience and Its Impact06:31 Building Trust Through Actions08:12 The Role of Faith in Personal Growth09:49 Finding Confidence Through Failure11:47 The Importance of Team Dynamics15:15 Strengthening Testimony Through Service17:18 Separating Worth from Performance21:29 Unlearning to Embrace Authenticity25:15 Standing Up for Values28:29 Redefining Success31:24 The Power of Giving34:12 Overcoming Mental Struggles39:01 Faith Tested in Adversity40:51 Daily Spiritual Practices42:52 Advice to My Younger Self

In this episode, I sit down with Ben Anderson—an entrepreneur, coach, and someone who’s constantly pushing the edge of what’s possible. We talk about his journey from graduating Duke to running multiple businesses, coaching wrestling, and staying anchored in his purpose through it all.Ben shares what it really takes to avoid burnout, how to lead with your why, and the mindset shifts that help you move through fear as an entrepreneur. We also dive into the power of mentorship, the importance of your circle, and why taking risks is essential if you want to grow.At the core of it all? Serving others, staying grounded, and building something that actually matters.Tune in now for a conversation that will challenge, inspire, and remind you of what you’re capable of.Chapters00:00 Introduction to Ben Anderson's Journey02:31 A Day in the Life of an Entrepreneur and Coach08:35 The Importance of a Strong 'Why'11:07 Understanding Sacrifice and Fulfillment20:12 Overcoming Fear and Embracing Challenges31:24 The Call to Serve: Embracing Weakness33:59 Risk and Reward: The Entrepreneurial Mindset37:16 Evaluating Ventures: The Decision-Making Process39:19 Learning from Failure: The Cookie Store Experience42:36 Networking: Building Genuine Connections49:45 The Journey to Entrepreneurship: Lessons from Duke

In this episode of the Believing and Achieving podcast, I sit down with Ryan Sanford to talk about how his conversion to The Church of Jesus Christ of Latter-day Saints shaped his approach to business, sales, and personal growth. We get into how faith has influenced his mindset, the key lessons he’s learned in entrepreneurship, and the habits that drive his success. Whether you're navigating your own faith journey or looking for insights on business and growth, this conversation is one you won’t want to miss.Chapters00:00 Faith and Life Transformation03:11 Challenges of Conversion and Family Dynamics05:38 Understanding Perspectives on Faith08:19 The Role of the Spirit in Decision Making10:59 Mission Experience and Redefining Success13:12 Mindset Shifts in Sales and Entrepreneurship15:17 Embracing Risk and Learning from Failure17:39 The Power of Giving and Collaboration20:21 Abundance Mindset vs. Scarcity Mindset22:50 Strategic Risk-Taking in Business26:46 Navigating Decisions Through Faith and Intuition28:06 Overcoming Hesitation in Faith29:34 Disciplining Doubts: Exploring vs. Avoiding32:58 Lessons from Missionary Work Applied to Business38:42 Daily Habits for Spiritual and Professional Growth40:44 Vision for the Future: Faith and Service

In this episode of Believing and Achieving, I sit down with Caroline Simpson, a young entrepreneur who truly embodies what it means to believe in yourself enough to execute on your purpose. She started her jewelry business, CB Rings and Things, during COVID-19, which eventually led her to create It’s Cool to Care, a nonprofit dedicated to spreading love and positivity. We dive into the power of clarity, resilience, and taking action on your vision—even when doubt creeps in. If you’ve ever struggled with self-doubt or wondered if you’re capable of making an impact, this episode is for you.00:00 Introduction to Caroline Simpson's Journey01:10 The Birth of CB Rings and Things04:05 Transitioning to It's Cool to Care07:16 The Impact of the J Foundation14:38 Finding Purpose and Clarity17:04 The Importance of Passion and Impact23:43 Universal Message of It's Cool to Care28:02 Overcoming Adversity and Building Resilience32:55 Creating Positive Impact in Daily Interactions35:30 Lessons from Adversity38:50 Grounding in Vision and Purpose44:07 Mindset Shifts for Entrepreneurs54:56 Overcoming Self-Doubt and Imposter Syndrome

In this episode of Believing and Achieving, I sit down with Talin Mortensen, a successful sales professional and former athlete, to explore his journey into sales, the mindset needed for success, and the biggest misconceptions about the industry. We discuss the importance of mental toughness, handling rejection, and how sales is a skill that anyone can develop. Talon shares how building rapport through vulnerability and trust is crucial, as well as the habits and routines that contribute to high performance.Beyond sales, we dive into leadership, personal growth, and the role of values in business. Talin explains the ‘Law of the Lid’ and how self-awareness impacts both individual and team success. He also offers insight into balancing faith with career aspirations and staying grounded in high-pressure environments. If you're looking for strategies to improve in sales, leadership, or personal development, this episode is packed with valuable takeaways.Chapters00:00 Introduction to Talin Mortensen01:05 The Journey into Sales04:06 Commitment and Mental Toughness08:10 Handling Rejection and Feedback10:30 Misconceptions About Sales12:34 Mindset in Sales Conversations15:29 Finding Passion in Your Career18:02 Building Rapport in Sales20:05 Building Rapport Through Vulnerability22:29 Mindset and High Performance27:40 The Impact of Athletics on Work Ethic32:34 Habits and Routines for High Performance39:01 Aspirational Goals and Identity41:28 Understanding the Law of the Lid44:36 Mindset Shifts for Personal Growth51:12 Values in Business Decisions54:26 Staying Grounded in High-Pressure Situations58:46 Balancing Faith and Career

In this episode of the Believing and Achieving podcast, Clara Jensen is back to share her story of starting a photography business at 16 and the lessons she’s learned along the way. We talk about overcoming self-doubt, finding balance between mental health and entrepreneurship, and staying authentic in a world full of comparisons. Clara opens up about the importance of gratitude, leaning on community, and asking for help when you need it. She also shares practical advice for anyone dreaming of starting their own business. You won't want to miss out! Listen here. Time Stamps; 00:00 Introduction and Evolution of Clara's Journey 04:50 Overcoming Self-Doubt and Fear 12:04 The Role of Faith in Daily Life 19:00 Hitting Rock Bottom and Finding Hope 27:11 Rediscovering Joy Through Hobbies 35:27 The Freedom of Entrepreneurship 40:58 Faith and Authenticity in Business

In this episode, I interview Isaac Murray, a successful entrepreneur with an $11.7 million portfolio in multifamily real estate. Isaac shares his journey into entrepreneurship, the importance of mindset, the role of fitness in his daily routine, and how he overcomes self-limiting beliefs. We discuss the significance of education, mentorship, and the impact of God in his life. Our conversation also highlights the importance of consistency, daily habits, and leaving a lasting impact on others. Join us for a chat! 00:00 Introduction to Isaac's Journey 02:04 The Spark of Entrepreneurship 05:26 Understanding Multifamily Real Estate 08:57 The Evolution of the Entrepreneurial Journey  10:57 Daily Actions and Building Momentum 17:14 Overcoming Challenges and Self-Doubt 22:09 The Reality of Entrepreneurship 29:01 Balancing Busyness and Productivity 30:48 The Importance of Scheduling and Productivity 32:34 Daily Routines and Work Habits 34:33 Wearing Multiple Hats as an Entrepreneur 36:31 Keys to Success in Business 38:13 The Role of Optimism in Entrepreneurship 39:50 Mantras and Self-Talk for Resilience 44:51 Faith and Entrepreneurship 49:02 The Impact of Fitness on Productivity 50:48 Legacy and Relationships in Business

In this episode of the Believing and Achieving Podcast, Coach Ro shares her journey from being a competitive athlete to overcoming an eating disorder and discovering her passion for strength training. We dive into her transition from focusing on being “skinny” to building strength and health through lifting weights. Coach Ro provides valuable insights into debunking common myths about women and weightlifting, including the fear of getting “bulky,” and offers practical tips for beginners looking to get started in the gym 00:00 Introduction to Coach Ro and Her Journey 06:30 The Impact of Competitive Background on Fitness 12:25 The Role of Fitness in Healing and Recovery 18:16 Finding Community and Support in Fitness 23:53 Strength Training Myths: Addressing Women's Concerns 30:56 Nutrition for Strength Training 37:16 The Role of Macros in Diet 43:42 Structuring a Strength Training Routine 51:07 Building a Healthy Mindset in Fitness 57:20 The Connection Between Physical and Mental Strength 01:05:54 Where to Find Coach Ro: Social Media and Training

In this episode of the Believing and Achieving podcast, host Kylee interviews Lizzie Ramey, a former D1 track athlete and three-time Boston Marathon qualifier. They discuss Lizzie's fitness journey, the transition from sports to bodybuilding, the importance of mental health, and how faith plays a role in her life. Lizzie shares her experiences with running, building a supportive community, and the impact of nutrition on performance. The conversation also touches on body image, social media's influence, and the legacy Lizzie hopes to leave through her fitness journey. 00:00 Introduction to Lizzie Ramsey's Journey 03:23 Transitioning from Sports to Bodybuilding 06:44 The Role of Mental Health in Fitness 09:14 Finding Divinity in Running and Nature 12:25 Building a Supportive Running Community 15:16 Faith's Influence on Life and Athletics 18:05 The Importance of Prioritizing Faith 21:02 Challenging Yourself for Growth 23:53 The Power of Taking Action 26:14 Embracing Routine and Motivation 32:37 Nutrition: Fueling Performance and Health 37:40 Body Image and Self-Perception in Fitness 41:46 Navigating Social Media and Comparison 46:30 Legacy and Impact: Inspiring Others Through Fitness

In this episode, I talk with Jean about how her breakup sparked a journey of self-discovery. We explore vulnerability, resilience, and the powerful lessons she’s learned through healing and personal growth. 00:00 From Heartbreak to Healing 03:13 The Journey of Self-Discovery 05:56 Overcoming Anxiety and Vulnerability 08:52 The Power of Mindfulness and Meditation 11:44 Embracing Vulnerability and Judgment 14:27 Fitness as a Lifestyle Transformation 17:31 Building a Growth Mindset 20:06 The Importance of Consistency in Fitness 23:11 Tools for Reprogramming Your Mindset 25:52 Gratitude and Resourcefulness in Healing 32:09 Embracing Change and Growth 35:25 The Power of Consistency and Self-Compassion 38:13 Flexibility vs. Rigidity in Personal Growth 42:07 Attracting Like-Minded Individuals 46:37 Manifestation and the Law of Attraction 49:04 The Importance of Being Present 52:58 Advice to My Past Self