The Conscious Self

The Conscious Self Podcast is hosted by Haley Martinez, an integrative health practitioner, energy healer, and breathwork instructor. This podcast will explore topics around spirituality, self-discovery, healing, and more. Join me as I share my own personal experiences to support you in your own journal of personal discovery & self-healing.

8: The 4 Seasons of The Cycle Changed My Life | How To Live In Alignment With Your Hormones

Today’s episode gives you a high-level overview of the 4 phases a.k.a. 4 seasons of your cycle and how they affect your daily life, before I dive deep into each season in the next episodes. This knowledge has truly changed my life. It's helped me transform my relationship with my womb and truly tap into more of my feminine power, and I hope it inspires you to start living in alignment with your body, too.Cycle content starts at 1:47~Haley1:1 sessions: https://satoriwellness.co/collections/all-products Free ebooks: https://satoriwellness.co/collections/all-products YouTube: https://www.youtube.com/@primalhaleyInstagram:  https://www.instagram.com/primalhaley/ TikTok: https://www.tiktok.com/@primalhaley

10-06
23:02

7: Trusting yourself + Being your own psychic

This epsiode is a response to the questions I've been getting about what you "should" do based on my intuitive readings. Here are some messages and guidance for you to learn who you should listen to and how to tune into your own intuition. I hope this helps you navigate your journey with clarity and to feel more confident making big decisions <3Lets stay connected ↓Follow me on ⁠Instagram⁠ or TiktokBook a 1-1 session

03-03
24:47

6: My Spiritual Awakening

I'm sharing how my spiritual awakening started, what it looked like, and what I've learned so far. Lets stay connected ↓ Follow me on ⁠Instagram⁠ Book a 1-1 session Check out my free guides Watch the video on Youtube

09-24
20:23

5: Life Update - Endings, Breakups, and Moving Past Fear

So happy you're here! Lets stay connected ↓ DM me on ⁠Instagram⁠ Check out my ⁠free guides Book a 1-1 session Explore 1-1 coaching Watch on YouTube

09-13
32:28

4: How to set & maintain loving boundaries

Hang out with me as I share my perspectives about boundaries in all types of relationships. I share the wisdom that comes from my many years of NOT having them to now having very firm & loving boundaries. What they are, how to set them with love, and how to maintain them in the long run. Lets stay connected ↓ Follow me on ⁠Instagram⁠ Join my ⁠membership⁠ ⁠Apply for 1-1 coaching⁠ ⁠Explore⁠ all the ways to work with me

05-15
26:09

3: Riding the emotional wave

Hang out with me and my spirit guides while I tell you about a powerful transmission that came through about the power that comes from riding your emotional wave. Lets stay connected ↓ Follow me on ⁠Instagram⁠ Join my ⁠membership⁠ ⁠Apply for 1-1 coaching⁠ ⁠Explore⁠ all the ways to work with me

05-08
12:43

2: What this eclipse season taught me

So happy you're here! Lets stay connected ↓ Follow me on ⁠Instagram⁠ Join my ⁠membership⁠ ⁠Apply for 1-1 coaching⁠ ⁠Explore⁠ all the ways to work with me

05-01
37:24

1: Commitment + discipline

So happy you're here! Lets stay connected ↓ Follow me on Instagram Join my membership Apply for 1-1 coaching Explore all the ways to work with me

04-28
18:45

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