The Mike Sea Podcast

Are you feeling bloated, fatigued, or just off? Your gut might be the root cause. In this video, we sepak to dietician and gut expert Kara Siedman to discuss everything you need to know about optimizing your gut health—what it is, why it matters, and how one can begin to heal it naturally. 🌿 You'll learn: The Role of gut microbiome is and why it's important Key signs your gut might be out of balance Simple tips to support digestion & reduce bloating The gut-brain connection and how it impacts mood and energy ✨ Whether you're struggling with digestion or want to feel better from the inside out, this is your must-have gut health guide. 👉 Don't forget to like, subscribe, and share if this helped you! 💬 Have questions or your own gut health tips? Drop them in the comments below! #GutHealth #DigestiveHealth #HealthyLiving #BloatingRelief #WellnessTips Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 00:00 – Introduction 02:39 – The Gut’s Impact on the Rest of the Body 07:50 – Microbiome Goes Beyond the Gut 14:50 – The Immune System and Allergies 17:59 – The Diet and the Gut 21:51 – Are We Too Carb-Phobic? 27:40 – Going Beyond the Low Fodmap Diet 31:12 - Signs Your Gut Protocol is Working 33:43 - Understanding Different Probiotics 37:18 - Necessary Diversity in One’s Diet FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE:  https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY:  https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as medical advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a qualified medical professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.  The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is relationship anxiety? In this conversation, licensed therapist Joy Rossignol dives deep into the world of relationship anxiety, exploring its root causes, the emotional impact, and ways it shows up in relationships. Whether you're constantly overthinking your partner’s every move, or struggling to stay happy, or even unknowingly sabotaging your love life — this video is for you. 00:00 – Introduction 01:53 – What is Relationship Anxiety? 05:51 – The Impact of Social Media 12:47 – Lies Behind Chronic Anxiety 22:21 – The Influence of Parents 28:18 – Warning Signs of Self-Sabotage 33:20 – The Challenge of Remaining Happy Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1Show Notes: https://www.juliehalltherapy.com 🔑 Keywords: #RelationshipAnxiety #JoyRossignol #TherapyTalks #EmotionalWellness #SelfSabotage #HealthyRelationships #AttachmentStyles ❤️ Don’t forget to like, comment, and subscribe for more videos on relationship tips, emotional wellness, and mental health support. #MarriageHelp #TherapyForCouples #HealthyRelationships Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FIND US ELSEWHERE: Like, Follow, Subscribe! Show notes: Joy’s podcast: https://www.youtube.com/@connectedandcommitted Work with Joy: https://lnk.bio/joyrossignol?fbclid=PAZXh0bgNhZW0CMTEAAadX1Jb0uf4kvPs0AuDu-j_R9cLOJ-puRnfWmxVP9-9DSUoz-9S5dxYzUm3cwA_aem_6f_Qe7E4YOJsXfMnydj2gQ Follow Joy on Instagram: https://www.instagram.com/joyrossignol FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2A4i3Su... WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast... Follow us on Spotify: https://open.spotify.com/show/2A4i3Su... DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

🫒 Healthy Oils Unpacked: What You Should Be Using & Why! 🥑🌻 Are you looking to make healthier choices in the kitchen? In this video, nutritionist Udo Erasmus breaks down the safest oils, salads, and his views on overall wellness. From olive oil to avocado oil, coconut oil, and everything in between — we’ll discuss: ✅ The health benefits of each oil ✅ Best uses (heat vs. using cold) ✅ Tips for optimizing storage and freshness ✅ Things to avoid when buying oils Whether you're meal-prepping or looking to supplement, this guide will help you choose the right oil for your health and taste. 00:00 – Introduction 02:10 – Healthy Oils vs. UNhealthy Oils 16:51 – Understanding Omega 6 19:34 – Seafood and Omega 3’s 25:00 – DHA Optimization for Humans 29:42 - Unpacking Fact from Fiction with Nature 35:05 - Nature and Plant Based Eating 44:59. -Proteins and Plants 👉 Don’t forget to like, subscribe, and hit the 🔔 for more healthy living tips! #HealthyOils #NutritionTips #CleanEating #CookingOils #OliveOil #AvocadoOil  Show notes: Follow Udo on Instagram: https://www.instagram.com/udoerasmus/ Udo’s website: https://udoerasmus.com Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE:  https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY:  https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.  The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you carrying pain from the past? In this video, we speak to trauma expert, Dr. Monique Thompson, and explore practical and compassionate ways to heal from emotional and psychological trauma. Whether dealing with the effects of childhood experiences, a recent event, or long-standing wounds, Dr. Thompson offers gentle guidance, strategies and tools to help you take the first steps toward recovery. ✅ Learn what trauma is and how it impacts the body ✅ Discover evidence-based techniques for healing ✅ Understand that healing is possible with professional help You are not broken, and you are not alone. Healing takes time, but support is available. 00:00 – Introduction 01:53 – When to Seek Help for Past Traumas 05:21 – How Trauma Changes the Brain 12:34 – Insomnia and Mental Health 27:26 – Why Traumas Affect Us Differently 38:50. - EMDR Therapy Explained 🔔 Subscribe for more mental health support 📘 Free resources linked below 🧠 Therapy is for everyone    Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 Show notes: Dr. Thompson’s website: https://doctormoniquethompson.com Follow Dr. Thompson on Instagram: https://www.instagram.com/drmoniquethompson FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE:  https://podcasts.apple.com/us/podcast... SPOTIFY:  https://open.spotify.com/show/2A4i3Su... WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast... Follow us on Spotify: https://open.spotify.com/show/2A4i3Su... DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.  The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mental health is just as important as physical health. And yet, it is so often misunderstood. In this video, we speak to mental health expert, Dr. La Keita Carter about what mental health truly means, its impact on our lives, and what we can do to support and nurture our minds. Dr. Carter shares her expert insights on the importance of good mental health. Let's learn together to keep our mental well-being healthy and strong. 🧠How often do you take care of your own mental well-being? Whether you're spending time on YOU or making sure you allow others to do for you 00:00 – Introduction 02:35 – Overcoming the Stigma of Getting Professional Help 06:02 – Knowing Others Who Have Benefited from Getting Help 15:21 – Uncovering the Causes of Self-Sabotage 19:20 – The Mental Dangers of Social Media 22:52 – The Problem of Envying Others 32:35 – The Woman's Influence in the Home 38:37 – The Self-Sacrifice of Women 50:09 - The Importance of Sleep and Mental Health 👉 Subscribe for more relationship tips and insights. Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 Show notes: Dr. Carter’s website: https://www.lakeitadcarter.com Follow Dr. Carter on Instagram: https://www.instagram.com/drlakeita/ FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE:  https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY:  https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.  The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

💔Are you and your partner feeling disconnected, struggling with communication, or facing recurring conflicts? You’re not alone—and help is available. In this video, we speak to marriage therapist and podcast coach, Dr. Wyatt Fisher, and explore how marriage therapy can support couples in rebuilding trust, improving communication, and deepening emotional intimacy. 👫 Your relationship is worth investing in! Take the first step toward a stronger, more fulfilling partnership today. 00:00 – Introduction 01:42 – Common Causes of Relationship Problems 05:40 – The Importance of Mental Health in Relationships 09:11 – Getting Over Resentments 15:44 – What Leads to Affairs 19:14 – The Selfishness of Infidelity 24:55 – Taking the Right Initiative 27:19 – Taking Responsibility in Relationship Problems 29:50 - Social Media and Relationship Issues 34:45 - External Factors Affecting Relationships 👉 Subscribe for more relationship tips and insights. #MarriageTherapy #CouplesCounseling #RelationshipHelp #EmotionalConnection #CommunicationSkills #LoveAndGrowth Whether you’re newly married or have been together for decades, therapy offers a safe, structured space to reconnect and grow together. Learn what to expect in sessions, common challenges couples face, and how a licensed therapist can guide you through the process of healing and strengthening your relationship. Watch all our videos HERE!    • The Mike Sea Podcast   Subscribe to our channel here:    / @themikeseapodcast   Show notes: Dr Wyatt’s website: https://www.drwyattfisher.com Dr. Wyatt’s podcast: https://www.drwyattfisher.com/pages/m... Follow Dr. Wyatt on Instagram:   / drwyattfisher   FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2A4i3Su... WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast... Follow us on Spotify: https://open.spotify.com/show/2A4i3Su... DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you struggling with bloating, constipation, or unpredictable digestion? 🤔 We speak with Dr. Dan Kellams from Peak Vitality, we explore IBS (Irritable Bowel Syndrome) and the health of the gut microbiome,  root causes, how to diagnose, and effective strategies to naturally support your gut health. From explaining how IBS is diagnosed to the power of eating varying plant-based fibers, butyric acid, and the impact of parasites, this is a must-watch for anyone seeking to optimize their gut health! ⏰ Timestamps: 00:00 – Introduction 02:01 – How is IBS Diagnosed? 05:14 – Causes of IBS 08:52 – Not One IBS Case Is The Same 10:21 – Imbalance OF The Microbiome 17:33 – The Importance Of Consuming Various Plant Fibers 27:03 – Butyric Acid Benefits On The Gut 40:25 – Sushi And Parasites 🧠 In This Video You'll Learn About: IBS symptoms and how they’re diagnosed Causes IBS and why no two cases are the same Gut microbiome imbalance & dysbiosis Optimal foods for gut health The healing benefits of butyric acid Sushi, parasites, and their impact on the gut 💡 Whether you’ve been diagnosed with IBS, suspect you have it, or just want to improve your digestive health, this is a comprehensive breakdown from a functional health perspective. 🔔 Don’t forget to like, comment, and subscribe for more insightful conversations like this one.  Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 Show notes: Dr Kellam’s website: https://peakvitalitydenver.com Follow Dr Kellams on Instagram: @PKVitality Follow on TikTok: @theintegrativedoc FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE:  https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY:  https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as medical advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.  The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Could Love be broken down into a formula? It’s not magic—it’s emotional intelligence, aligned values, secure attachment, and healthy boundaries. In this video, we explore a relationship model that actually works—rooted in psychology and real-world connection with author and relationship dynamics expert Zoey Charif! Zoey's love formula isn’t about perfection. It’s about awareness, growth, and showing up even when it’s hard. Her Love Formula consists of a score that you and your partner have for each other. Watch the full video and find out if your relationship can stand the test. ⏱️ Episode Breakdown: 00:00 – Introduction 01:41 – Zoey’s Dramatic Discovery 13:44 – Overly High Self-Esteem In A Relationship 17:15 – Today’s Dating Pool 23:27 – Personal Success And Relationships 29:19 – Men And Chivalry Today 34:09 – Social Media’s Impact On Dating And Relationships 44:07 – The Importance Of Fondness In Relationships 🔔 Don’t forget to like, comment, and subscribe for more insightful conversations like this one.📢 Share this with someone who could use a fresh perspective on modern relationships! Drop your own personal love formula in the comments—because every relationship is different, but effort is always part of the equation. #LoveScience #RelationshipAdvice #LovePsychology #LoveFormula Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 Show notes: Zoey's website: www.lovecaninfactbecalculated.com Follow Zoey on Instagram: @zoeycharif Follow Zoey on TikTok: @zoeycharif FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Online dating today can be so overwhelming — swiping, ghosting, forever texting, and disappointing experiences overall. In this episode, we speak to Andrea McGinty, a nationally recognized dating expert and founder of 33000 Dates! Andrea breaks down why modern dating is so complicated — and how to navigate it with confidence. With her 20 years of experience helping thousands of singles find love, Andrea brings no-nonsense expertise, practical tips, and real talk about what’s really going wrong in today’s dating world — and how you can fix it. 💡 Whether you’re newly single, considering dating after divorce, or just lost in the world of dating apps, this episode is packed with helpful tips, eye-opening truths, and a blueprint for finding genuine connection in a swipe-happy world. 🔔 Don’t forget to like, subscribe, and hit the bell icon for more conversations on love, dating, and personal wellness. 👇 We love hearing from you! Comment below: • What's your biggest hurdle with online dating? • Have you ever considered a dating coach? Show notes: Andrea's company website: https://www.33000dates.com Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

When is a relationship in trouble? Are there telling signs? When couples struggle with communication, trust issues, or emotional distance, it may be time to consider getting help! In this video, we dive into the world of couples therapy and how it can help you build a stronger, healthier, and more connected relationship. Whether you're dating, engaged, or married, relationship counseling can offer the tools you need to manage conflict, deepen intimacy, and create lasting positive results in your relationship. 👥 What You'll Learn in This Video: ✅ Telling signs a relationship is in trouble ✅ Identifying the withdrawer and the pursuer ✅ How couples can complement one another to strengthen their bond ✅ Why empathy in a relationship is key ✅ When to get the help you need Show Notes: https://www.juliehalltherapy.com 🔑 Keywords: couples therapy, relationship counseling, marriage therapy, relationship advice, how to fix a relationship, therapy for couples, communication in relationships, couples therapist, relationship help, love and relationships ❤️ Don’t forget to like, comment, and subscribe for more videos on relationship tips, emotional wellness, and mental health support. #MarriageHelp #TherapyForCouples #HealthyRelationships Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

💊 Are supplements really necessary — or just overhyped? In this video, holistic pharmacist Dr. Neal Smoller breaks down the truth about nutritional supplements: what works, what doesn’t, when to take certain supplements, manufacturer's impurities, and lifestyle changes that are necessary when taking supplements. Whether you're just starting your wellness journey or trying to optimize your energy, focus, or immunity, this video covers: – The overprescribing of supplements – Necessary lifestyle changes when using supplements – Common myths and marketing traps 🔍 Always consult a healthcare professional before starting anything new. This is not medical advice. 👇 Drop a comment: Do you take supplements? Which ones work for you? 🔔 Don’t forget to like, subscribe, and hit the bell for more real, Health /Wellness content! Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 🔍 We cover: 00:00 – Introduction 02:10 – Are We Overprescribing Nutrition Supplements Today? 06:20 – Where to Begin with Supplements 12:37 – Supplements and Lifestyle Changes 15:50 – Supplements and Corporate Interests 27:00 – Impurities and Supplements 40:10 – Our Depleted Food Supply 47:28– The Issue of Melatonin Show Notes: Woodstock Vitamins website: https://drjackwolfson.com Neal’s Website: https://naturalheartdoctor.com FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2A4i3Su... WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast... Follow us on Spotify: https://open.spotify.com/show/2A4i3Su... DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional health advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we’re joined by Dave Jackson, founder of the School of Podcasting, to unpack the real impact of podcasting on the media landscape — and how YOU can tap into it. Whether you’re a beginner or an experienced podcaster, this episode will help you better focus your content, audience, and your long-term strategy as a podcaster. As a former teacher, Dave brings decades of experience, practical insights, and a reality check about what it really takes to succeed in today’s creator economy. Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 🔍 In this interview, we cover: 00:00 – Introduction 01:46 – Has Podcasting Forever Changed the Media Landscape? 05:07 – Why Do a Podcast? 09:50 – The Necessity of Audience Surveys 17:07 – Finding Your Niche in Podcasting 18:48 – Narrowing Your Focus in Podcasting 24:13 – When Do You Monetize? 29:59– Where To Start? 36:49 - Spotify and Video Streaming 44:58 -All About Dave’s School of Podcasting   Show Notes: Dave’s School of Podcasting: https://schoolofpodcasting.com Dave’s YouTube Channel: https://www.youtube.com/user/personalpodcastcoach Dave’s Facebook Page: https://www.facebook.com/schoolofpodcasting Follow Dave on X: https://x.com/davejackson FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2A4i3Su... WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast... Follow us on Spotify: https://open.spotify.com/show/2A4i3Su... DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional  advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.  The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful and honest interview, we sit down with Houston-based Pastor Steve Hinton, author of the thought-provoking book “Confessions: Finding Hope Through One Pastor’s Doubt”, that dives deep into something many don’t talk about enough: doubt within the Christian faith—especially from the perspective of a Christian pastor. Steve shares his personal journey, his internal struggles he faced while leading a church, and how seasons of spiritual uncertainty shaped both his ministry and his relationship with God. With great wisdom and humility, Steve shares insights from his book, offering encouragement to believers wrestling with tough questions. 🕊️ Whether you’re a church leader, a lifelong Christian, or someone exploring faith, this conversation will challenge, comfort, and inspire you. Show Notes: Buy Pastor Steve Hinton’s Book on Amazon here: https://www.amazon.com/Confessions-Finding-Through-Pastors-Doubt/dp/1632963035/ref=sr_1_1?ie=UTF8&qid=1540510044&sr=8-1&keywords=steve+hinton+confessions Steve’s personal blog: https://kingdomology.org Steve's home church: https://renew.org Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional  advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.  The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this no-holds-barred episode, we sit down with our resident dating expert Drea Renee to explore the world of modern dating, navigating dating apps, and the real-life dating issues in 2025. Whether you're navigating Tinder, Bumble, or Hinge, or just trying to decode the confusion of mixed signals, this conversation sheds some light on how you can equip yourself to enter into the dating scene, or to up your game. We discuss letting men lead in dating, the overwhelming choices available on dating apps, the struggles of non-assertive men, and criminal pasts, and honesty in relationships.  We also cover long-distance relationship dynamics, unhinged dating profiles, the realities of dating in LA, and interracial dating in places like Montana. 🔍 In this interview, we cover: 00:00 – Introduction 04:25 – Letting the Man Set the Temperature 11:00 – The Sea of People on Dating Apps 15:15 – The Problems of Non-Assertive Men 20:15 – Goggling your Date in Advance 23:39 – Criminal Pasts and Dating 26:55 – Most Unhinged Dating App Bio 32:05– Weirdest Thing Ever Said on a First Date 33:35 - Do Long Distance Relationships Work? 37:04 - Dating in LA 41:07 - Interracial Dating in Montana Show Notes: Subscribe to Hey Babe Can We Talk on YouTube: https://www.youtube.com/@HeyBabeCanWeTalk Follow Drea on Instagram: https://www.instagram.com/thedrearenee/ Follow Hey Babe Can We Talk on Instagram: https://www.instagram.com/heybabecanwetalk/ Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional  advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.  The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

How important is it protect your heart and optimize your health? In this episode, we sit down with board-certified cardiologist Dr. Jack Wolfson about the increasing prevalence of heart disease and its causes today. From saturated fat to harmful plastics and other toxins, get the insights on preventing heart disease, improving your nutrition, and enhancing wellness. Dr Wolfson also discusses DHA levels in vegan diets, how sunlight impacts your health, and why heart arrhythmias are on the rise, Dr. Wolfson breaks it all down for us in this detailed conversation. Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our YouTube channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 🔍 We cover: 00:00 – Introduction 01:35 – Why is Heart Disease so Widespread Today? 07:15 – Is Saturated Fat Bad for Us? 11:42 – Harmful Plastics and Toxicity 15:20 – Veganism and Low DHA 21:54 – Optimizing Heart Health Nutritionally 25:26 – Heart Arrhythmias are on the Rise 32:48– Sunlight and Your Health Show Notes: Dr Wolfson’s website: https://drjackwolfson.com Dr. Wolfson’s cardiology practice: https://naturalheartdoctor.com FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2A4i3Su... WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast... Follow us on Spotify: https://open.spotify.com/show/2A4i3Su... DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional health advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Men often neglect their health! In this episode, board-certified cardiologist Dr. Have Montgomery returns for a serious conversation about men’s health. We also discuss the importance of mental health, and how lifestyle choices can have lasting effects on long-term health outcomes. Dr. Montgomery shares his expert insights on: * The main health risks men face today * How diet and exercise influence wellness * Reducing cancer risk with lifestyle changes * The importance of mental health and stress management If you’re a man who has neglected his health, this conversation is for you! Get actionable advice you can start using today. 🔍 In this interview, we cover: 00:00 – Introduction 02:12 – Common Health Issues Facing Men Today 07:20 – Factors That Can Lead To Heart Disease and Cancer 11:57 – Why Men Avoid the Doctor 14:20 – Mike’s Approach to Maintaining His Health 20:10 – The Importance of Quality of Life 28:01 – Focusing on Mental Health 33:07– The Importance of Sleep Show Notes: Dr Dave’s website: https://davemontgomerymd.com The Health Mastery Cafe on YouTube: https://davemontgomerymd.com/the-health-mastery-cafe-podcast/ The Good Doctor Dave on YouTube: https://www.youtube.com/@TheGoodDrDave/videos Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional health advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Grow your podcast and make it thrive! In this episode, we sit down with Matt Cundill, founder of the Sound Off Podcast Network and veteran broadcaster, to dive deep into the world of business podcasting. Whether you're just thinking about starting a podcast or looking to take your existing show to the next level, this conversation is packed with actionable insights and real-world advice. 🔍 In this interview, we cover: 00:00 – Intro to Matt Cundill & the Sound Off Podcast Network 03:15 – Why podcasting is powerful for businesses 08:40 – How to start a podcast the right way 13:20 – Choosing the right niche and content strategy 18:45 – Avoiding common beginner mistakes 24:30 – Marketing your podcast effectively 30:10 – Growing your audience & monetization strategies 37:00 – Tools and platforms Matt recommends 42:15 – Final tips for aspiring podcasters 🔥 Whether you're building your personal brand, growing a business, or launching a content platform, this episode is a must-watch for understanding what works in today’s podcasting landscape. Show Notes: Listen to the Sound Off Podcast Network: https://www.soundoffpodcast.com/ Follow Matt Cundill on LinkedIn: https://www.linkedin.com/in/mattcundill/ Contact Matt directly: matt@soundoff.network Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Struggling with Insomnia? Here's What You Need to Know | Causes, Symptoms & Tips for Better Sleep Do you toss and turn at night, unable to fall asleep no matter how tired you are? You're not alone. In this video, we dive deep into insomnia—what it is, why it happens, and how you can manage it.In this eye-opening episode, we sit down with renowned neurologist Dr. Stasha Gominak to dive deep into the real causes of insomnia and what you can do to reclaim restful, restorative sleep. From the impact of caffeine on your circadian rhythm to how poor sleep hygiene, nutrient deficiencies, and modern lifestyle habits sabotage your ability to fall—and stay—asleep, Dr. Gominak shares powerful insights and practical strategies to help you sleep better tonight. What You’ll Learn: What is insomnia and how it affects your body and mind Common causes: stress, anxiety, poor sleep habits, and more Types of insomnia: acute vs. chronic Signs and symptoms to watch for Expert-backed tips to help you fall asleep faster and sleep better Whether you're dealing with occasional sleepless nights or long-term sleep issues, this video offers practical insights and advice to help you finally get the rest you need. Stick around till the end for simple, science-backed strategies that could help you fall asleep faster and stay asleep longer. Don’t forget to like, subscribe, and hit the bell so you never miss helpful health content like this! Drop your sleep struggles in the comments — let's support each other on the journey to better rest! Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do men REALLY feel in relationships. What love, dating, and emotional connection really mean for men today. This Episode Dr. Avrum Weiss dives into the real struggles men face in relationships — from opening up emotionally, dealing with heartbreak, and navigating modern dating, to unlearning toxic patterns and building healthy connections. Whether you're trying to heal, grow, or just understand yourself better, this honest take sheds light on the emotional side of masculinity that often gets overlooked. 🔑 Key topics: * Emotional availability in men * Healthy masculinity and love * Communication struggles * Relationship expectations for men * Vulnerability and trust * Men’s mental health in relationships * Dating advice for men * Breaking emotional walls This is an honest conversation about the emotional reality many men face but rarely talk about. From the pressure to be "strong" to the fear of vulnerability, masculinity and intimacy, this is about unlearning outdated beliefs and building healthier, deeper connections. This is for the men who love hard, struggle to communicate, and want to grow. And for anyone trying to understand them. Men are often taught to suppress emotions, but true connection starts with self-awareness. We explore how emotional intelligence, vulnerability, and communication skills impact the way men show up in love and partnership. We break down why so many men struggle with connection, intimacy, and communication — and what it takes to rewrite that narrative. Learn how masculinity is evolving — and how men can create meaningful, lasting relationships by healing from within. 👉 If you’ve ever felt misunderstood in love or unsure how to connect deeper, this is for you. #MenAndRelationships #MensMentalHealth #HealthyMasculinity #ModernMan #RelationshipAdvice #EmotionalIntelligence #DatingAsAMan #MenWithFeelings #LoveAndGrowth #RealMenRealTalk Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this video, we explore the core principles of Christianity with former seminary president and professor (Phoenix Seminary), and now pastor of First Baptist Church of Paducah, Dr. Brian Arnold. Brian offers an easy-to-understand introduction to the faith. Learn about the life of Jesus Christ, the importance of the Bible, and how Christian values such as love, forgiveness, and salvation shape the daily lives of believers. We’ll also delve into the role of faith in Christianity and the significance of the Church, as well as provide an overview of various Christian denominations. Whether you're a beginner or simply curious about Christian teachings, this video will give you a clear understanding of the foundations of Christianity and its impact on the world today. Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices