Are you struggling with bloating, constipation, or unpredictable digestion? 🤔 We speak with Dr. Dan Kellams from Peak Vitality, we explore IBS (Irritable Bowel Syndrome) and the health of the gut microbiome,  root causes, how to diagnose, and effective strategies to naturally support your gut health.

From explaining how IBS is diagnosed to the power of eating varying plant-based fibers, butyric acid, and the impact of parasites, this is a must-watch for anyone seeking to optimize their gut health!

⏰ Timestamps:

00:00 – Introduction

02:01 – How is IBS Diagnosed?

05:14 – Causes of IBS

08:52 – Not One IBS Case Is The Same

10:21 – Imbalance OF The Microbiome

17:33 – The Importance Of Consuming Various Plant Fibers

27:03 – Butyric Acid Benefits On The Gut

40:25 – Sushi And Parasites

🧠 In This Video You'll Learn About:

• IBS symptoms and how they’re diagnosed


• Causes IBS and why no two cases are the same


• Gut microbiome imbalance & dysbiosis


• Optimal foods for gut health


• The healing benefits of butyric acid


• Sushi, parasites, and their impact on the gut

💡 Whether you’ve been diagnosed with IBS, suspect you have it, or just want to improve your digestive health, this is a comprehensive breakdown from a functional health perspective.

🔔 Don’t forget to like, comment, and subscribe for more insightful conversations like this one. 

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Show notes:

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DISCLAIMER:

The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as medical advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. 

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