The Wellness Wannabe

Read this post VIA blog:Sign up for the Free Monday Tarot Readings: https://view.flodesk.com/pages/61488f7e337f1c2aacf521ddEpisodes you need to listen to if you liked this one:Witchy Things 🔮 Law of Attraction and Manifesting 101https://www.buzzsprout.com/1759197/9437073Actually Accomplish your Goals in the Last Half of 2021https://www.buzzsprout.com/1759197/8894490Mindset Shift | What Would YOU Dohttps://www.buzzsprout.com/1759197/8808877The Little Black Book of Goalshttps://www.buzzsprout.com/1759197/8542887Tik Tok:https://www.tiktok.com/@jesscunn?Personal IGhttps://www.instagram.com/jessscunn/Show IG: https://www.instagram.com/wellnesswannabepodcast/www.jesscunninghamfitness.com

Read this post VIA blog:Sign up for the Free Monday Tarot Readings: https://view.flodesk.com/pages/61488f7e337f1c2aacf521ddEpisodes you need to listen to if you liked this one:Recovery Update/ Mental Breakdown: https://www.buzzsprout.com/1759197/8458134Recovery Update / The Honeymoon Phase https://www.buzzsprout.com/1759197/8632384Recovery Update/ Weight Gainhttps://www.buzzsprout.com/1759197/8882051Recovery Update/ Weight Gain and Mindful Eatinghttps://www.buzzsprout.com/1759197/9043675Recovery Update/ getting angry, boundaries, noticing dialoguehttps://www.buzzsprout.com/1759197/9227278Tik Tok:https://www.tiktok.com/@jesscunn?Personal IGhttps://www.instagram.com/jessscunn/Show IG: https://www.instagram.com/wellnesswannabepodcast/www.jesscunninghamfitness.com

Sign up for the Free Monday Tarot Readings: https://view.flodesk.com/pages/61488f7e337f1c2aacf521ddRead about this episode on my blog: https://www.jesscunninghamfitness.com/blog-2/how-to-listen-to-your-body-amp-exercise-intuitivelyEpisodes you need to listen to if you liked this one:Recovery Update/ Mental Breakdown: https://www.buzzsprout.com/1759197/8458134Recovery Update / The Honeymoon Phase https://www.buzzsprout.com/1759197/8632384Recovery Update/ Weight Gainhttps://www.buzzsprout.com/1759197/8882051Recovery Update/ Weight Gain and Mindful Eatinghttps://www.buzzsprout.com/1759197/9043675Recovery Update/ getting angry, boundaries, noticing dialoguehttps://www.buzzsprout.com/1759197/9227278Tik Tok:https://www.tiktok.com/@jesscunn?Personal IGhttps://www.instagram.com/jessscunn/Show IG: https://www.instagram.com/wellnesswannabepodcast/www.jesscunninghamfitness.com

Sign up for the Free Monday Tarot Readings: https://view.flodesk.com/pages/61488f7e337f1c2aacf521ddRead this post VIA blog:https://www.jesscunninghamfitness.com/blog-2/audit-your-lifeEpisodes you need to listen to if you liked this one:The One Thing you Need to Change your Life: https://www.buzzsprout.com/1759197/9172284You Grow as Much as you Want to Grow:https://www.buzzsprout.com/1759197/9043647Actually Accomplish Goals you have set in the Remainder of the Year: https://www.buzzsprout.com/1759197/8894490Tik Tok:https://www.tiktok.com/@jesscunn?Personal IGhttps://www.instagram.com/jessscunn/Show IG: https://www.instagram.com/wellnesswannabepodcast/www.jesscunninghamfitness.com

Welcome back to another episode that will help you up level everything and achieve your goals!! Want to read an overview of this episode? https://www.jesscunninghamfitness.com/blog-2/remember-your-whyTalk to me about this episode: Personal IG: instagram.com/jessscunnShow IG: instagram.com/wellnesswannabepodcastTikTok: https://www.tiktok.com/@jesscunn?

Welcome back to another episode! This episode I am actively having lots of anxiety while I'm recording.. so I figure, why not talk about anxiety, panic attacks and all the things I do to try to keep them out of my way. I would love to hear what you do to help your anxiety.Talk to me here..TikTok: https://www.tiktok.com/@jesscunn?Personal IG: instagram.com/jessscunnShow IG: Instagram.com/wellnesswannabepodcast

Another check in on the books. I am Glad that you are feeling supported in your own journey by listening to mine! This episode is talking about the way we talk to ourselves and how we allow others to talk to us in regards to our weight gain or loss. Want to talk to me about this episode: Personal IG: Instagram.com/jessscunnShow IG: instagram.com/wellnesswannabepodcastTikTok: https://www.tiktok.com/@jesscunn?

This week is an update on what I have been up to since leaving Houston and some lessons I've been learning about myself since being here in PA. In this episode I challenge you to rethink everything, from what you're doing on the day to day to where you're living. I would love to hear your opinions on this episode, this show and what you want to see on future episodes. Talk to me here: Personal IG: Instagram.com/jessscunnShow IG: instagram.com/wellnesswannabepodcastTikTok: https://www.tiktok.com/@jesscunn?

If you came to this description to find out what that "one thing" is... you should just press play because I'm not telling you. I firmly believe that even if we have heard concepts before.. sometimes  you just need the right person with the right explanation to really make it hit home. And today I want to be that person for you. Let me help you change your life! Mentioned in this episode: The Magic Book by Rhonda ByrneLiked this Episode? Rate the show on iTunes to help me meet my goal of 10,000 downloads by my 52nd episode! Want to talk to me about this episode or others? Follow me on IG and TikTok, TikTok: https://www.tiktok.com/@jesscunn?Personal IG: instagram.com/jessscunnShow IG: instagram.com/wellnesswannabepodcast

Welcome to another episode of The Wellness Wannabe..I want to hear from my extroverts on this episode and your thoughts. Do you disagree with me or agree about the importance of spending time  alone? I talk about what I think being alone can do for you in this episode and why I think it's so important regardless of your personality type. Want to talk to me about this episode? Talk to me on Instagram...Personal IG: instagram.com/jessscunn Show IG: Instagram.com/wellnesswannabepodcast

Another Recovery Check in, I know these are all of your favorites. When I get vulnerable about my experience in my eating disorder recovery. Not only is today a check in but I also talk about how I am navigating mindful eating... if at all. Want to talk to me about this episode? Talk to me on Instagram...Personal IG: instagram.com/jessscunn Show IG: Instagram.com/wellnesswannabepodcast

Welcome back! Another episode talking about one of my favorite topics! Self help and personal growth. This episode we talk about how we grow and learn and only as much as we are willing to grow and learn. I also give one way that I ensure that I am always learning and evolving as a person. Want to talk to me about this episode? Talk to me on Instagram...Personal IG: instagram.com/jessscunn Show IG: Instagram.com/wellnesswannabepodcast

Welcome3 back to another episode. I love this episode because its something i feel very passionate about. I love decluttering and clearing space to create more physical space for a clear head. Your environment is a direct representation of what's going on inside your mind. So I love making sure my space is stress free. As always come talk to me about this episode over on my Instagram pages. PERSONAL IG: instagram.com/jessscunnSHOW IG: instagram.com/wellnesswannabepodcast

This is an off the cuff o zero planning done - totally inspired episode that I decided to throw in the mix after the realization that we are already half way through this year and I haven't accomplished.. just about anything I have planned on accomplishing this year. I go through my tried and t rue - fool proof way of accomplishing my dreams and goals. I combine action and spirituality/ manifestation into 4 steps that I think will help you get clear on what you want to accomplish as well as get you excited to put action into making it happen. I want to know what your goals are for the second half of this year. Come talk to me over on InstagramPERSONAL IG: instagram.com/jessscunnSHOW IG: instagram.com/wellnesswannabepodcast

Get ready for a lot of ranting in this episode. I sort of just started talking about all the epiphanies I've had since becoming aware of the diet culture and its toxicity.. and then we just ran with it.. because there's a lot going on there. I want to know about all the things you have recognized about diet culture that I didn't talk about in this episode. Come talk to me over on the show podcast or DM me on my personal page! I love having conversations with you guys about these big topics! PERONAL IG: instagram.com/jessscunnSHOW IG:  instagram.com/wellnesswannabepodcast