Follow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Quotes mentioned in the episode: "I start early and I stay late, day after day, year after year, it took me 17 years and 114 days to become an overnight success." ― Lionel Messi Guest: Nicole Baldinu 1. Nicole introduces herself and her story. Then we talk about what it means to press reset on life, along with the fears, challenges, and frustrations that go hand-in-hand with it. 2. Nicole talks about when she knew it was time to hit reset and where life took her after that. 3. Nicole offers advice and tips on those looking to transition careers and where to start. About Nicole Baldinu Nicole left a decade long career in teaching to pursue creativity and passion. Together with her husband they now help entrepreneurs everywhere build and grow their businesses. Nicole is the host/co-host of multiple podcasts including Nicole and Kate can Relate and The $100 MBA Show Podcast. You can find Nicole on her website or Instagram.
Follow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Guest: Susannah Juteau 1.Susannah introduces herself and talks about the difference between headaches and migraines. 2. Susannah goes into detail on the common triggers for headaches, as well as the misconceptions around what triggers headaches. Susannah explains The Bucket Theory around headaches and mirgraines. 3. Susannah gives her tips on how to say goodbye to your headaches. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Susannah Juteau: Susannah Juteau is a headache nutritionist. She helps guide people to understand where their headaches come from, and what foods they can consume to help their headache problems. Susannah dealt with her own chronic headaches for years, and going through treatments and surgeries guided her to help others learn how to take care of themselves, especially in a world where their is a lack of understanding and information around migraines and headaches. Susannah can be found on her website or via Instagram.
Follow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Guests: Trina and Tara O'Brien 1. Trina and Tara introduce themselves and talk about the misconceptions about what motherhood should look like and how they help their clients get passed the unrealistic expectations. 2. They talk about the daily process and the challenges that parents face when it comes to finding and loving themselves. 3. Trina and Tara give listeners advice and tips on how to gain confidence and energy. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Trina and Tara O'Brien: Trina and Tara are educators and coaches who run a coaching business to help mother's reclaim their energy and confidence to become their best selves. Trina and Tara can be found on their website.
Follow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Guest: Amy Stein 1. Amy introduces herself and her story about turning to energy and plant medicine for her own healing. 2. Amy talks about the misconceptions around energy and plant healing, and the benefits of including elements in part of your daily routine. 3. Amy gives listeners tips and advice on how to start a journey towards healing. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Amy Stein: Amy Stein is an herbalist, energy medicine educator. She educates and empowers others who are struggling with AI disease and helps them find healing through nature. Amy can be found via her Facebook group and YouTube channel. 5 Ways to Reconnect with your Intuition https://bit.ly/3xk6MHt
Follow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Guest: Sara Webb 1. Sara introduces herself and her story. She elaborates on what healing means to her, and the obstacles people face on their way to healing. 2. We talk about the value of meditation and healing. The struggles that people face, and how they can overcome these obstacles. 3. Sara gives tips on how to practice meditation to help with healing. 4. Abigail asks 5 random questions and guests have to answer with the first thing that comes to mind. About Sara Webb: Sara Webb is an author, speaker and spritual activist. She helps and leads others to live intentionally. Her book "Live Lush" is a series of poems that captures her rise from life traumas. Sara can be found via her website and Instagram.
Follow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Guest: Leah Marie Mazur 1. Leah talks about the common reasons why long-term relationships can end in separation/divorce and what the common mistake that she often sees women make after divorce. 2. We talk about the importance of self-love and finding our own power, ensuring we love ourselves. 3. Leah gives tips and advice for someone starting their journey after separation/divorce. 4. Abigail asks 5 random questions and guests have to answer with the first thing that comes to mind. About Leah Mazur: Leah Mazur is a certified divorce recovery coach for women. After her second divorce Leah knew she had to face what terrified her... being alone. But while alone, she was able to embrace, fully the journey to personal growth and healing. Once she recovered, she put her skills to use and started coaching other women going through the same event and embarking on their divorce recovery journey. Leah can be found via her website and on Instagram. https://www.mindfullyready.com https://www.instagram.com/mindfullyready/
Follow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Guest: Ashlee Dozier 1. Ashlee introduces herself and her story about living in a toxic relationship and her self-discovery journey when she leaves. 2. Ashlee talks about the benefits of going on a self-discovery journey, even if you already know who you are, but just need to rediscover yourself. 3. Ashlee gives tips and advice on those looking to start their own journey. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Ashlee Dozier: Ashlee is an entrepreneur who left a toxic relationship and traveled the world to find herself. After her travels she built her business from the ground up, believing that success can be shared. You can find Ashlee on her website and on Instagram. https://anuketluxury.com https://www.instagram.com/anuketluxury/
Follow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Guest: Milica Krstic 1. Milica defines what boundaries are and talks about the different types of boundaries. 2. We talk about why boundaries are important and why we should set them. Additionally, Milica talks about the challenges people face when trying to set boundaries. 3. Milica offers advice and tips for people looking to start their journey to boundary setting. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Milica Krstic Milica Krstic is a psychologist and supervised psychotherapist who helps entrepreneurs who are battling with anxiety, depression, imposter syndrome and help them understand their body, mind and overall wellbeing. Krstic believes in accessible mental health resources. She is the founder of a nonprofit platform that offers free mental health services who need help but cannot afford it. Milica Krstic can be found on LinkedIn and Instagram.
Follow Abigail Dawn on Instagram. Visit our website: https://emagazine.teagal.co and follow us on Instagram. Guest: Jenny Lytle 1. Jenny talks about what it means to be your best self and why it can be intimidating to start the journey. 2. We talk about the value in self-care, the misconceptions around self-care, and simple ways to add it into your every day. 3. Jenny offers advice and tips on how to relieve stress. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Jenny Lytle: Jenny is a former hospice nurse, and is now a stress-relief and self-care coach for caregivers. Combining her nursing background with coaching, Jenny built her coaching business to help caregivers become their best selves and feel joy. Jenny can be found via her website and Instagram. https://www.jennylytle.com https://www.instagram.com/jennylytlern/
Follow Abigail Dawn on Instagram. Visit our website: https://emagazine.teagal.co and follow us on Instagram. Guest: Veronica Briseno 1. Veronica discusses the value of adding a daily skincare routine, and some of the misconceptions behind taking care of your skin. 2. We dicuss the correlation and ripple effect adding a skincare routine can have on other routines, like exercise, and lifestyle. 3. Veronica offers tips and advice on how people can take better care of their skin. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Veronica Briseno: Veronica is a medical aesthetician with 20 years of experience in the skincare world. She owns her own company, Let's Talk Skin, where she provides education and advice on skincare to ease the overwhelming amount of information in the profesion. Veronica can be found via her website and on Instagram. https://letstalkskin.com https://www.instagram.com/letstalkskinofficial/
Follow Abigail Dawn on Instagram. Visit our website: https://emagazine.teagal.co and follow us on Instagram. Guest: Tracee Garner 1. Tracee discusses the climate for people with disabilities, the pressing issues and where she hopes to see change. 2. Tracee talks about why it is important to take the steps to ensure inclusivity and accessibility in all areas and environments. 3. Tracee offers advice and tips on how small and large businesses can be more welcoming and inclusive for people with disabilities. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Tracee Garner: Tracee is a best-selling author, speaker and disability advocate. Tracee's most recent book, "Introducing Disability: An anecdotal field guide for the rest of us" includes personal anecdotes that open up the discussion on topics and themes related to disability. Tracee can be found via her website or on Instagram. https://traceegarner.com https://www.instagram.com/teegarner/
Follow Abigail Dawn on Instagram. Visit our website: https://emagazine.teagal.co or follow us on Instagram. Guest: Megan Lowdon 1. Megan discusses the moment she knew that something was wrong in her life, and she needed to embrace change.We discuss how burnout can look different for everybody and why it's important to recognize. 2. We discuss Megan's personal steps she took to find herself and how these steps were important to her development 3. Megan offers advice and tips on making a change to better ourselves. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Megan Lowdon: Megan is a Business Owner and Director of Operations at Robert Lowdon Photography. Before the pandemic Megan worked in the event industry, but found herself lost after 10 years and wanting a change. Now she helps her husband run the family business, and looks forward to each day instead of waiting for the weekend. Megan can be found via her website and Instagram. https://www.robertlowdon.com https://www.instagram.com/robertlowdon/
Follow Abigail Dawn on Instagram. Visit our website: https://emagazine.teagal.co and follow us on Instagram. Guest: Lauren Erickson 1. Lauren talks about her personal development journey, and how taking those steps helped her get where she is today. 2. We talk about the value in pursuing personal development and becoming the best version of yourself. 3. Lauren offers advice and tips on how to start a personal development journey. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Lauren Erickson: Lauren is a book launcher, writer and content creator. Her online content is a combination of personal and professional experience to help other writers pursue their careers. Lauren can be found via her website and Instagram. https://www.laurenericksonwrites.com https://www.instagram.com/laurenericks0n/
Follow Abigail Dawn on Instagram. Visit our website: https://emagazine.teagal.co and follow us on Instagram. Guest: Stephanie Long 1. Stephanie talks about the moment she knew she wanted to quit her job and take the leap to pursue someting she is passionate about. She goes onto to discuss the reaction of friends and family. 2. We dicuss the value of experiencing struggles and challenges while pursuing something bigger. 3. Stephanie offers advice and tips on helping you take the leap to pursue something for yourself. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Stephanie Long: Stephanie runs her own SEO company after quiting her 9-5. She enjoys sharing her experiences with other people looking to change their mindset to pursue their passions. Stephanie can be found via her website and Instagram. https://stephaniemariemarketing.com https://www.instagram.com/smmseoagency/
Follow Abigail Dawn on Instagram. Visit our website: https://emagazine.teagal.co or follow our Instagram. Guest: Jaime Barlett 1. Jaime talks about the life lessons she has learned as an entrepreneur, growing and managing her business. 2. We talk about the value of getting out of your comfort zone and challenging yourself, and why those elements are important to the life lessons Jaime has learned. 3. Jaime offers advice and tips on getting into the entrepreneurship mindset. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Jaime Barlett: Jaime has been a business owner for 10 years, running her company as a woman entrepreneur. She enjoys sharing advice on entrepreneurship and helping other woman understand their potential. Jaime can be found via her website and Instagram. https://polypay.com https://www.instagram.com/polypayprocessing/
Follow our host on Instagram. Visit our website: https://emagazine.teagal.co and our Instagram. Guest: Melissa DaSilva 1. Melissa's interpretation on what it means to live authentically. 2. We discuss some of the major signs that you aren't living for yourself, but living to meet expectations. 3. Melissa offers advice and tips on how you can live an authentic life. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Melissa DaSilva: Melissa is a career coach who helps LGBTQ+ individual find the next stage in their career. Melissa is the author of "The Profitable Practice: Helping healing professionals build and grow a successful business." Melissa decided to pursue authenticity in 2020, after leaving her marriage and moving to Puerto Rico and pursue happiness. Melissa can be found via her website and on Instagram. https://www.melissadasilva.com/ https://www.instagram.com/realmelissadasilva/
On this episode of The Live Passionately Podcast I sat down with CPA Michelle Herscu to get into the details we sometimes forget about entrepreneurship. We talk about money management, mistakes to avoid, how to continuing thriving in your business. I learned so much from this episode and I cannot wait to share everything I learned with you. All of Michelle's Information is below Website: www.mlhc.info Credentials: CPA, MBA Social Media: www.facebook.com/mlhcprofessional & www.instagram.com/mlhcprofessional Contact Info: hello@mlhc.info and 647-968-5515 Visit TEAGAL Lifestyle & follow our host on Instagram @msabigaildawn
If you have wondered how to gain energy and keep energy throughout the day, this episode is for you! In this episode, Abigail sat down with Registered Health and Functional Nutrition Coach Renay Roberts. They talked about habits, energy building and how incorporating consistent routines can reset our bodies and minds. They also head into a discussion about calories and how the societal mindset does not align with the actual amount of calories we need to put into our bodies every day. The energy that we bring forth needs compensation with the fuel we put into our bodies; when we don't put enough nutrients in our bodies, we can't bring out our energy. If you have wondered how to gain energy and keep energy throughout the day, this episode is for you! Renay Robert's Information: Website: https://www.ntlrx.com/ Credentials: Certified Health Coach, Health Coach Institute Certified Life Coach, Health Coach Institute Certified Nutrition Coach, Precision Nutrition Nutrition and Wellness Coach, Nutritious Life Studio Functional Nutrition Coach, Full Body Systems, Functional Nutrition Lab Graduate of Nutrition Science, Standford University Social Media: Facebook Business Page: https://www.facebook.com/nourishtolive.rx/ Facebook Group - Fabulous Over Forty: https://www.facebook.com/groups/faboverforty Google: https://g.page/nourish-to-live-rx?gm Instagram: https://www.instagram.com/nourishtolive.rx/ LinkedIn Business Page: https://www.linkedin.com/company/nourish-to-live-rx LinkedIn Personal Page: https://www.linkedin.com/in/renayroberts/ Pinterest: https://www.pinterest.ca/nourishtolive_rx/ YouTube: https://www.youtube.com/channel/UCHFpbmy7ga7wt8YxLSP-zyg Contact Info: renay@ntlrx.com 416.846.5499 ~ You know how people are often unhappy with themselves or don't experience joy every day? We create tools and resources that help you learn how to love who you are. So you can feel joy and live life to the fullest. Visit our website Follow our host @msabigaildawn ~ The Live Passionately Podcast is an independent podcast hosted and produced by Abigail Dawn with royalty-free music -- A Good Life by Dark Fantasy Studios. I want to thank all of my listeners, subscribers and followers. Remember always to live passionately. Please note that the views shared on this podcast are not professional medical advice and that opinions shared during interviews do not always reflect the opinion of the podcast itself.
If you are not sure what your perception of self is, and if it's authentic or influenced by others, this is the episode for you! In this podcast episode, Abigail talks about our perception of self and her experience with its impact on life. She talks about her experience with how to break down the barriers that we have put up to block ourselves from understanding who we are. Abigail targets three key points: why we are scared of who we authentically are, unpack what perceptions belong to us and which do not, and how the shift in mindset can shift our outlook on life. And, of course, in the end, she gives you your monthly challenge to embrace the beauty that you bring to the table every day. If you are not sure what your perception of self is, and if it's authentic or influenced by others, this is the episode for you! ~ You know how people are often unhappy with themselves or don't experience joy every day? We create tools and resources that help you learn how to love who you are. So you can feel joy and live life to the fullest. Visit our website Follow our host @msabigaildawn ~ The Live Passionately Podcast is an independent podcast hosted and produced by Abigail Dawn with royalty-free music -- A Good Life by Dark Fantasy Studios. I want to thank all of my listeners, subscribers and followers. Remember always to live passionately. Please note that the views shared on this podcast are not professional medical advice and that opinions shared during interviews do not always reflect the opinion of the podcast itself.
In this podcast episode, Abigail sat down with Personal Trainer Claudia Ong to talk about empowerment through movement and how movement is all about moving your body, no matter how you do it. They spoke about the mental health benefits of exercise, participating in an activity that you enjoy and the energy that comes forth when we move our bodies regularly. This episode will get you excited about movement rather than looking at it as a chore. Claudia's Information: Website: www.fitstreamco.com Credentials: ACE Certified Personal Trainer Social Media: Instagram - clauds.ong Contact Info (if comfortable): 647 858 9640 ~ You know how people are often unhappy with themselves or don't experience joy every day? We create tools and resources that help you learn how to love who you are. So you can feel joy and live life to the fullest. Visit our website Follow our host @msabigaildawn ~ The Live Passionately Podcast is an independent podcast hosted and produced by Abigail Dawn with royalty-free music -- A Good Life by Dark Fantasy Studios. I want to thank all of my listeners, subscribers and followers. Remember always to live passionately. Please note that the views shared on this podcast are not professional medical advice and that opinions shared during interviews do not always reflect the opinion of the podcast itself.