Rise and Tell with Sheekha

Are you living boldly—or are you playing small? 🌍✨In this episode of Rise & Tell with Sheekha, author Teri Brown (Double-Butted Adventure) shares her journey of courage, creativity, and storytelling. From embracing risk to living authentically, Teri dives into what it means to own your voice, take up space, and create a life that feels like an adventure.👉 What you’ll learn in this episode:✅ Why we often “play small” and how to break free✅ How storytelling empowers both writers and readers✅ Practical lessons from Teri’s life and writing journey✅ The mindset shift to live life as an adventureIf you’ve ever held yourself back or wondered if your story really matters, this conversation will inspire you to step forward with confidence.🔔 Don’t forget to subscribe for more powerful conversations with authors, leaders, and changemakers.#RiseAndTell #TeriBrown #StopPlayingSmall #AuthorLife #PersonalGrowth

Are you stepping into leadership or struggling to lead with confidence? 🎯✨In this episode of Rise & Tell with Sheekha, seasoned business strategist and author Jim Carlough shares powerful insights on effective leadership and what truly makes a great leader. From debunking the myth that "leaders are born, not made" to exploring his Six Pillars framework, Jim delivers actionable advice for both new and experienced leaders.👉 What you'll learn in this episode:✅ The Six Pillars of Effective Leadership: integrity, compassion, empathy, stability, focus, and humor✅ Why effective leadership is a journey, not a destination—and how to develop your own leadership style✅ The biggest mistakes new leaders make and how to avoid them✅ How to show empathy and have your team's back during difficult transitions✅ Real-world leadership lessons from Jim's 30+ years of mentoring and managing teams✅ Why humor and vulnerability are essential tools for effective leadership✅ Conflict management strategies that actually work✅ How to handle emotions in the workplace as a leaderJim Carlough is the author of The Six Pillars of Effective Leadership: A Roadmap to Success, a practical guide for anyone looking to grow as a leader. Whether you're a brand-new manager or a seasoned executive, Jim's leadership lessons will help you lead with integrity, compassion, and confidence. This conversation is packed with stories, strategies, and real-world examples that prove effective leadership can be learned and developed.🔔 Don't forget to subscribe for more powerful conversations with leaders, authors, and change makers who are shaping the future of business and personal development.💬 SPECIAL OFFER: Jim is giving away THREE autographed copies of his book to the first three people who comment on this video! Share your feedback—what resonated with you? What leadership lessons are you taking away? Drop a comment below and we'll reach out to get your address.#riseandtellwithsheekha #jimcarlough #effectiveleadership 🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#fullpodcast #sheekhapodcast #sheekhasingh #communicationskills #publicspeakingcoach

Are you struggling with self-doubt, imposter syndrome, or self-sabotage? 🧠✨In this powerful episode of Rise & Tell with Sheekha, I sit down with Dr. Albert Bramante talent agent, psychologist, author, and certified hypnotist, to explore the psychology behind self-sabotage and how to break free from limiting beliefs.Dr. Bramante shares over two decades of experience working with performing artists and reveals the hidden patterns that hold high achievers back. From toxic high self-esteem to the starving artist mentality, this conversation will challenge everything you think you know about confidence and success.👉 What you'll learn in this episode:✅ How to identify and overcome imposter syndrome in your career✅ The difference between healthy self-esteem and toxic high self-esteem✅ Why self-sabotage happens to high achievers and performing artists✅ How to take constructive feedback without taking it personally✅ The power of taking action and stepping out of your comfort zone✅ Why celebrating small achievements is crucial for growth✅ How to shift from a "starving artist" to a thriving mindsetIf you've ever downplayed your achievements, struggled with self-doubt, or felt like an imposter in your own success, this episode is for you. Dr. Bramante's unique blend of psychological insight and practical expertise will inspire you to take bold action and embrace a thriving identity.🔔 Don't forget to subscribe for more powerful conversations with authors, psychologists, leaders, and changemakers who share real strategies for personal growth and success.#albertbramante #impostersyndrome #psychologyofperformance 🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#fullpodcast #sheekhapodcast #sheekhasingh #communicationskills #publicspeakingcoach

Are your relationships costing you success, peace, or clarity? 💼💔In this powerful episode of Rise & Tell with Sheekha, retired corporate executive and author Tom Haggarty reveals the staggering $8 trillion impact of bad relationships on businesses and lives worldwide. From workplace dysfunction to personal struggles, Tom shares hard-earned wisdom on building thriving relationships through resilience, self-awareness, and grace.Tom is the author of The Business of Relationships, a book born from decades of corporate turnarounds, personal setbacks, and life lessons. He unpacks why Americans don't trust each other anymore, how loneliness has become an epidemic, and what we can do to change before we have to.👉 What you'll learn in this episode:✅ The $8 trillion cost of bad relationships and why 68% of people don't trust each other✅ How self-awareness and resilience are the foundation of thriving relationships✅ Why business leaders offer the best lessons for personal growth✅ The power of "change before you have to" in relationships and life✅ Practical strategies to improve relationships at work, home, and beyond✅ How to handle past trauma without letting it sabotage your future connections✅ The difference between being introverted and being dissatisfied in relationshipsTom Haggarty spent over 45 years fixing failing companies, and now he's helping people fix failing relationships. Whether you're struggling with coworkers, family, or romantic partners, this episode will challenge you to look inward, build resilience, and create the business of relationships that actually works.If you've ever felt stuck in toxic patterns, isolated despite being connected, or unsure how to build lasting trust—this conversation will give you the clarity and tools to move forward.🔔 Don't forget to subscribe for more powerful conversations with authors, leaders, and changemakers who are rewriting the rules of success and fulfillment.📚 Get Tom's book: The Business of Relationships on Amazon#tomhaggarty #thebusinessofrelationships #relationshipadvice🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#fullpodcast #sheekhapodcast #sheekhasingh #communicationskills #publicspeakingcoach

Are you leading with outdated principles—or are you ready to embrace heart-centered leadership? 🌟💼In this episode of Rise & Tell with Sheekha, transformational leadership coach Regina Huber shares powerful insights on New Paradigm Leadership, building trust, and preventing burnout while creating thriving teams.Regina, CEO of Transform Your Performance, brings decades of global leadership experience across multiple continents and reveals why energy speaks louder than words, how to delegate with growth in mind, and why vulnerability is a superpower for leaders.👉 What you'll learn in this episode:✅ The 4 pillars of New Paradigm Leadership (mind, heart, message, trust) that transform how you lead✅ Why heart-centered leadership is bold and courageous—not soft or weak✅ How to resolve team conflicts by creating understanding instead of just managing problems✅ The secret to building trust as a two-way street between leaders and teams✅ Practical strategies for preventing leadership burnout through self-care and delegation✅ Why your energy precedes you (and makes an impact in just 0.07 seconds!)✅ How to develop a self-empowering mindset that eliminates victim mentality✅ Essential tips for new leaders stepping into their first leadership roleWhether you're a new leader finding your way or an experienced manager looking to refresh your approach, Regina's frameworks for transformational leadership will help you build thriving teams while maintaining your own wellbeing. Learn how to humanize the workplace, model vulnerability, and lead with both strategy and heart.🔔 Don't forget to subscribe for more powerful conversations with leaders, coaches, and change makers who are redefining success.ABOUT REGINA HUBER:Regina Huber is a transformational leadership and freedom coach, inspirational speaker, and best-selling author. She hosted her own TV show "What's Your Spark" (2021-2022) and is the host of Rise to Lead podcast. Regina has created three signature coaching frameworks: Powerful Leadership Transformation, New Paradigm Leadership, and Get Your Dream Salary. Her latest book is "Living My Freaking Amazing Life."🌐 Connect with Regina: transformyourperformance.com#reginahuber #transformationalleadership #newparadigmleadership🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#fullpodcast #sheekhapodcast #sheekhasingh #communicationskills #publicspeakingcoach

Are you struggling with public speaking or building meaningful connections with your audience? 🎤✨In this episode of Rise & Tell with Sheekha, renowned speaker and coach Danny Brassell (author of 19 books, spoken to 3,500+ audiences) shares his proven strategies for mastering public speaking and effective communication. From his 5 C's process to the power of storytelling, Danny reveals how to transform fear into confidence on any stage.👉 What you'll learn in this episode:✅ The 5 C's process for public speaking: Clarity, Connect, Content, Call to Action, and Close✅ How to build rapport using the RAP method (Relatable, Authority, Purpose)✅ Why vulnerability beats perfection in effective communication✅ The psychology behind storytelling and audience engagement✅ How to create one clear call to action that actually converts✅ Stage craft techniques for virtual and in-person presentations✅ Why sharing failures connects better than sharing successesDanny breaks down complex public speaking concepts into actionable strategies, sharing real examples from his work with Silicon Valley engineers, leaders, and Fortune 500 companies. Whether you're delivering keynotes, leading meetings, or building your personal brand, this conversation will transform how you communicate.Key takeaway: People don't think in words—they think in pictures. Learn how to paint vivid stories that stick with your audience long after your presentation ends.🔔 Don't forget to subscribe for more powerful conversations with speakers, authors, and communication experts who are changing how we connect and influence.Free Gift: Get Danny's Well Crafted Story Blueprint at freestoryguide.com#dannybrussell #publicspeaking #effectivecommunication #storytelling #presentationskills🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#fullpodcast #sheekhapodcast #sheekhasingh #communicationskills #publicspeakingcoach

What matters more for success — discipline or inspiration? 🚀In this episode of Rise & Tell with Sheekha, bestselling author and publishing house co-founder Michael Hopf shares his journey from writer to mentor, offering powerful insights on:✅ Why discipline always beats waiting for inspiration✅ Practical tips every aspiring author can use today✅ Editing secrets that transform good writing into great writing✅ Lessons on growth, resilience, and building a lasting creative careerWhether you’re an aspiring author, a creative professional, or someone seeking personal growth, this conversation will inspire you to take action and stay consistent.👉 Don’t forget to subscribe for more inspiring conversations with authors, leaders, and change makers.#RiseAndTellwithSheekha #MichaelHopf #WritingTips #AuthorLife #sheekhasingh #inspiration

Ever feel stuck between wanting more and being too burned out to take action?In this episode of Rise & Tell with Sheekha, we welcome Amy Lenius, holistic self-improvement coach and Director of Group Coaching at Next Level University. Amy shares her healing journey from chronic illness to personal empowerment—and she introduces her powerful Consistency Star framework to help you build self-belief, self-worth, and consistency—without burning out.What You’ll Learn:Why self-belief and self-worth are the foundation before successHow to sustain progress through small, habitual actionsWhy “balance” is a myth—and why flow is your new secret weaponAmy’s personal journey of healing and aligning your inner & outer worldsIf you’re craving clarity, confidence, and sustainable transformation, this is your roadmap to thriving (not just surviving).Share your biggest insight below—and don’t forget to subscribe for more real, raw, and empowering conversations each week.

What would you do if 3 banks came after you for credit card debt? 💳⚖️In this episode of Rise & Tell with Sheekha, author Tommy Kilpatrick reveals how he took on three major banks in court—and won. He breaks down his story, the strategies he used, and how everyday people can fight back against alleged credit card debt.You’ll learn:✅ How Tommy challenged banks in court✅ Why most debt is not what it seems✅ Practical tools to crush credit card debt and reclaim your freedomIf you’ve ever felt trapped by debt, this conversation will inspire you to think differently about money, banks, and financial power.🔔 Subscribe for more bold, unfiltered stories from leaders, entrepreneurs, and everyday people rewriting the rules.

From struggling to make ends meet to traveling the world as a successful expat, Michael Dillard’s journey is nothing short of inspiring. In this powerful episode, Michael reveals how he created the LEAD & SAVER framework—his proven method for transforming both mindset and business. We dive into his early struggles, the turning points that shaped his path, and the habits that took him from poverty to building a life of freedom, travel, and purpose.If you’re ready to rewrite your story and unlock success on your own terms, this is a must-listen.#financialliteracy #financialfreedom #leadership #LEAD #saver #riseandtellwithsheekha

Want to become a better leader? In this episode of Rise & Tell with Sheekha, certified life coach Ryan McClellan shares his powerful journey—from marketing entrepreneur to leadership mentor.Discover:✅ Why mindset is your biggest asset✅ How to lead with empathy and build trust✅ The truth about confidence and self-esteem in leadership✅ Practical advice for young leaders stepping into big roles🔊 "Lead by example and keep an open mind." — Ryan McClellan🎯 Learn how to build a leadership style that earns respect, loyalty, and results.💬 Tell us your favorite takeaway in the comments!📢 Don’t forget to LIKE, SUBSCRIBE, and SHARE to support the podcast.📺 Watch next: https://open.spotify.com/episode/6WRDp2B2DrIHYFvOd2jBGF?si=t61X52THRbWlEBGC7rsNxw📌 New episodes weekly!

In this powerful episode of Rise & Tell with Sheekha, we sit down with Rapinder Kaur, a registered psychotherapist and expressive arts therapist, to explore the transformative power of art in healing trauma, managing anxiety, and building emotional resilience.Rapinder shares her personal journey, her Punjabi heritage, and how creativity became her path to therapy and community impact. Whether you're a mental health advocate, creative soul, or simply curious about holistic healing, this episode offers deep insights, inspiration, and tools you can use in your daily life.💬 Topics we cover:How art can heal trauma and griefThe intersection of culture, identity & therapyMental health in South Asian communitiesStarting your healing journeyExpressive arts & self-discovery✨ Don't forget to subscribe, like, and share with someone who needs to hear this!#arttherapy #mentalhealthawareness #rapinderkaur #expressiveartstherapy #southasianmentalhealth #creativityandhealing #therapytools #traumarecovery #riseandtellwithsheekha #podcastinterview #womensstories #healingjourney

Feeling stuck, slow, or like everyone else is ahead of you? This episode is your permission to pause and breathe.In this solo episode of Rise & Tell with Sheekha, I explore what it means to feel “lost” in your 20s and 30s — and why it might actually mean you’re just becoming.This isn’t a hustle talk. It’s a real, grounding conversation about:✨ Trusting your own timeline✨ Letting go of pressure to “know”✨ Redefining what progress looks like✨ Becoming who you are without needing to prove anything🎙️ Topics Covered:The myth of having it all figured out by 30Why becoming is often invisible and messy3 grounding questions to help you navigate transitionsHow to build self-trust when you’re in the “in-between”🎧 Whether you're pivoting careers, exploring your creativity, or just trying to breathe without guilt — this episode is for you.👇 Don’t forget to:✅ Subscribe✅ Share with a friend who feels stuck✅ Leave a comment if this resonated📌 Let’s connect:🌍 Website: https://sheekhasingh.com🎥 Vlog Channel: https://www.youtube.com/@sheekhavlogs🎙️ Podcast Hub: https://open.spotify.com/show/6i9oqEbhZH2stEK1WGrLd8?si=45QxfZ_tQuqZL8yuHvCgyQ📸 Instagram: @sheekhasingh_writer#feelinglost #millennialpodcast #selfgrowth #riseandtell #becoming #lifetransitions #solopodcast #personaldevelopment #findingyourself #sheekhasingh

In this episode of Rise & Tell with Sheekha, I sit down with Ricardo Johnson, the inspiring founder of Oases, to talk about building a mission-driven startup from scratch. We dive into his journey as a founder, the mindset shifts it takes to be an entrepreneur, how Oases came to life, and the importance of building a company that creates real impact in the world. 🌍From early struggles to breakthrough moments, Ricardo shares candid insights on leadership, wellness, innovation, and personal growth. If you're a startup founder, aspiring entrepreneur, or just someone who wants to do meaningful work—this episode is for you!🎧 Topics covered:Ricardo’s founder storyHow Oases is changing the game - TokenizationMental health and entrepreneurshipBuilding a values-driven companyLeadership, mindset, and scalingAdvice for first-time founders📌 Don’t forget to follow for more inspiring conversations!🎙️ Listen to more on Rise & Tell with Sheekha📍 Available on YouTube, Spotify, and Apple PodcastsSubscribe to my personal channel for Travel / Lifestyle VLOGS - https://www.youtube.com/@UC19xqo88N-E8yTdmYm4eBfQ Follow me on Instagram here: https://www.instagram.com/sheekhasingh_writer/Know more about Ricardo and Oases here: https://www.oasesglobal.io/

n this powerful episode of Rise and Tell with Sheekha, I sit down with Kijuan Amey, a U.S. Air Force veteran whose life changed forever after a devastating motorcycle accident left him blind. But instead of giving up, Kijuan transformed his pain into purpose. Now an inspirational author, speaker, and coach, Kijuan shares how he found strength in adversity, rewrote his story, and now motivates thousands with his message of resilience, courage, and mindset.We talk about:His time in the U.S. Air ForceThe accident that took his visionHow he overcame depression and self-doubtBecoming an author and motivational speakerHis advice for anyone going through dark timesThe power of perspective and inner strength🎧 Whether you're struggling with your own battles or looking for a shot of inspiration, Kijuan’s story will move you, challenge you, and uplift you.👉 Don’t forget to like, comment, and subscribe for more real stories that rise and tell.#BlindMotivationalSpeaker #KijuanAmey #OvercomingAdversity #PodcastInspiration #riseandtellwithsheekha

Are you ready to take your life to the next level? In this episode of Rise and Tell with Sheekha, I break down 3 powerful habits that can help you stay consistent, take action, and build a personal brand that stands out! 🌟📌 Here’s what you’ll learn:✔️ Why consistency is the foundation of success in every area of life (career, relationships, fitness & more!)✔️ The one mindset shift that helped me stop waiting for the “right time” and start NOW✔️ How to act like the person you want to become – and why it worksIf you’ve ever felt stuck, unmotivated, or afraid to put yourself out there, this episode is for you. Don't wait—your future self is already watching!💬 Comment below: What’s one goal you’ve been delaying? Let’s hold each other accountable!📢 Subscribe for more inspiring episodes every week! 🎙️ #PersonalGrowth #SuccessMindset #Motivation

Capella Fahoome, an award-winning producer, joins Rise & Tell with Sheekha to share her inspiring storytelling journey. From building relationships to learning on the job, Capella reveals how she honed her craft, embraced challenges, and kept going—even when she wasn’t great at first. Discover the key lessons in perseverance, kindness, and passion that helped her succeed in the film industry. Even if you are not an aspiring filmmaker or storyteller, this episode is packed with insights you don’t want to miss!🔔 Subscribe for more inspiring stories!🎧 Listen to Rise & Tell with Sheekha on Spotify & Apple Podcasts.📢 Follow us for more behind-the-scenes content!#Storytelling #Filmmaking #ProducerLife #CapellaFahoome #Podcast #CreativeJourney #FilmIndustry #Motivation

What happens when you leave a stable career in IT to follow your passion? Meet Ranjani Kalvakala, a 28-year-old mom who transitioned from being a software engineer to earning an MSc in Yoga and becoming a full-time yoga trainer and nutritionist. In this episode of Rise & Tell with Sheekha, Ranjani shares:🔹 Why she made the switch from IT to yoga🔹 The challenges of balancing motherhood and career change🔹 How yoga transformed her life and how it can change yours🔹 Practical tips on nutrition, fitness, and mental well-beingIf you’re feeling stuck in a career that doesn’t fulfill you, this episode is for you! 🚀 Don’t forget to like, comment, and subscribe for more inspiring stories!#YogaJourney #CareerChange #RiseAndTell #WomenInWellness #Nutrition #YogaLife #SheekhaSingh #Podcast #WomenInTech #MindfulLiving

Your 30s are a defining decade—so let’s get it right! In this episode of Rise & Tell with Sheekha, I’m sharing non-negotiable life lessons that will help you level up and thrive in your personal and professional life. 🌟 What You'll Learn:💰 Get Your Finances Together – Smart money moves for financial freedom.👔 Be Presentable – Why first impressions matter more than you think.🙅‍♀️ Learn to Say No – Set boundaries without guilt.🤷 Stop Judging Others – Focus on your own path, not theirs.🔄 Avoid Comparison Traps – Social media isn’t real life!🗣️ Speak Up & Ask for What You Want – Confidence is key.🔥 …And more real, actionable tips to own your 30s with purpose! If you’re navigating adulthood, career growth, and personal development, this episode is packed with game-changing advice to help you become your best self in your 30s and beyond. 💬 What’s the best lesson you’ve learned in your 30s? Drop a comment below! 📌 Subscribe for more life & success tips every week! #LifeLessons #Adulting #30sAdvice #PersonalGrowth #SelfImprovement #FinancialFreedom #ConfidenceTips #Boundaries #SuccessMindset #RiseAndTellWithSheekha

In this powerful episode of Rise & Tell with Sheekha, I sit down with Jodi Wellman, a renowned speaker, coach, and advocate for living a meaningful life. We dive into her transformative journey and the key principles she follows to help people create lives worth living. Jodi shares:🌟 Her work with the concept of "4000 Mondays" and the urgency of embracing mortality.🌟 How to overcome the fear of death by focusing on purpose and fulfillment.🌟 Practical strategies to design a life aligned with your values and passions.🌟 The role of gratitude and mindfulness in enhancing daily experiences.🌟 Advice for anyone feeling stuck or uninspired in life. Whether you're seeking clarity, motivation, or a fresh perspective, this conversation is packed with actionable insights to help you seize the day and make your life extraordinary. 🔗 Don't miss this inspiring talk—watch now and subscribe to Rise & Tell with Sheekha for more thought-provoking content! 🎥 Subscribe for weekly podcast episodes featuring inspiring guests and impactful stories.