"The Art of Coming Back: Why Presence Matters"
Update: 2025-04-07
Description
In this Season 2 premiere, meditation teacher Keith Horan explores the importance of presence in an increasingly distracted world. Learn why being fully present matters, experience a simple "Feet on the Floor" practice, and hear Keith's story of a profound meditation experience that changed his life. Discover practical ways to ground yourself and reconnect with the present moment, even amid life's challenges.
#mindfulness #meditation #presence #mindfulmomentum
#mindfulness #meditation #presence #mindfulmomentum
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