DiscoverMindful MomentumConnecting with Nature - Episode 7
Connecting with Nature  - Episode 7

Connecting with Nature - Episode 7

Update: 2021-02-23
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Have you found that you're in Nature, but still stuck in your thoughts?  In this Epsiode we look at two ways that can help us connect with Nature more deeply.  We also explore why the Breath can be such a great anchor for Mindfulness practice, and do a short standing meditation.

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Connecting with Nature  - Episode 7

Connecting with Nature - Episode 7

Keith Horan