DiscoverSchool of Self-Image[Summer Series] How To Have a Love Affair with Yourself
[Summer Series] How To Have a Love Affair with Yourself

[Summer Series] How To Have a Love Affair with Yourself

Update: 2025-07-09
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\"\"<\/p>\n

The Most Important Relationship: Loving Yourself First<\/strong><\/p>\n

<\/span><\/p>\n

The most crucial relationship in your life is the one you have with yourself. This relationship is foundational because you are with yourself every moment of every day. If this relationship is not nurtured and solid, it can lead to a life filled with unnecessary struggles and hardships.<\/span><\/p>\n

Tonya Leigh reflects on the importance of self-love and the pivotal relationship we have with ourselves. Following the recent loss of her father, who embodied love and encouraged her to love others, Tonya shares her realization that she often withheld love from herself. She discusses the common tendency to place conditions on self-love, such as needing to lose weight or achieve perfection before feeling worthy of love. This episode revisits the themes of the earlier podcast \"How to Have a Love Affair with Yourself,\" emphasizing that fostering a strong relationship with oneself is crucial for a fulfilling life.<\/span><\/p>\n

Join Tonya as she encourages listeners to embrace unconditional self-love and nurture their most important relationship.<\/span><\/p>","tablet":"

The Most Important Relationship: Loving Yourself First<\/strong><\/p>\n

<\/span><\/p>\n

The most crucial relationship in your life is the one you have with yourself. This relationship is foundational because you are with yourself every moment of every day. If this relationship is not nurtured and solid, it can lead to a life filled with unnecessary struggles and hardships.<\/span><\/p>\n

Tonya Leigh reflects on the importance of self-love and the pivotal relationship we have with ourselves. Following the recent loss of her father, who embodied love and encouraged her to love others, Tonya shares her realization that she often withheld love from herself. She discusses the common tendency to place conditions on self-love, such as needing to lose weight or achieve perfection before feeling worthy of love. This episode revisits the themes of the earlier podcast \"How to Have a Love Affair with Yourself,\" emphasizing that fostering a strong relationship with oneself is crucial for a fulfilling life.<\/span><\/p>\n

Join Tonya as she encourages listeners to embrace unconditional self-love and nurture their most important relationship.<\/span><\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true">


The Most Important Relationship: Loving Yourself First



The most crucial relationship in your life is the one you have with yourself. This relationship is foundational because you are with yourself every moment of every day. If this relationship is not nurtured and solid, it can lead to a life filled with unnecessary struggles and hardships.


Tonya Leigh reflects on the importance of self-love and the pivotal relationship we have with ourselves. Following the recent loss of her father, who embodied love and encouraged her to love others, Tonya shares her realization that she often withheld love from herself. She discusses the common tendency to place conditions on self-love, such as needing to lose weight or achieve perfection before feeling worthy of love. This episode revisits the themes of the earlier podcast "How to Have a Love Affair with Yourself," emphasizing that fostering a strong relationship with oneself is crucial for a fulfilling life.


Join Tonya as she encourages listeners to embrace unconditional self-love and nurture their most important relationship.







Episode Details:


00:53 - Loss of My Father



01:46 - Self-Love Journey: Early Realizations



04:41 - Alone Time: Getting to Know Yourself



06:10 - Standing by Yourself


07:27 - Oscar Wilde Quote: Lifelong Romance with Yourself


10:31 - Listening to Your Desires



17:34 - Speaking Lovingly to Yourself



00:20:23 - Filling Your Love Tank



00:22:11 - Treating Yourself Well


00:22:11 - Dressing Up for Yourself


00:28:00 - Emotional Scale: Attracting Love


00:29:17 - Staying in a State of Love



















Useful Resources:



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Episode Transcript:















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[Summer Series] How To Have a Love Affair with Yourself

[Summer Series] How To Have a Love Affair with Yourself

Tonya Leigh