In this conversation, Beyond Resilience co-host Catherine Haffey opens up about her experience of being diagnosed with stage 3 breast cancer and navigating the early days after diagnosis. Catherine and Jamie discusses the initial shock of the diagnosis, the emotional response that followed, including sadness, fear and overwhelm as well as the wake up call to living more intentionally. Join Catherine and Jamie as they provide helpful support, deepening the understanding of the journey ahead and empowering you to become stronger each day.

Takeaways
• Being diagnosed with cancer can be a shocking and overwhelming experience, and it’s important to allow space to feel and process the emotions that come with it.
• Building a strong support system of family and friends is crucial in navigating the challenges of a cancer diagnosis.
• Finding the right healthcare team is essential, and it’s important to take the time to interview and choose doctors who listen, explain, and make the patient feel comfortable.
• Managing overwhelm and cultivating optimism are key in facing the challenges of a cancer diagnosis and treatment.
• Taking control of one's journey and making intentional choices can empower individuals to navigate their cancer journey with strength and resilience.

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For more on Dr. Jamie Renbarger and her coaching practice, visit: https://jamierenbarger.com/

For more on Catherine Haffey and her health and wellness platform, visit: https://catherinehaffey.com/

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