本集邀請到從舞者、啦啦隊女孩、通告藝人—羚安。她曾三度改名，從「寶兒」、「宣琳」、「纁曖」一路走到現在的「羚安」，每一個名字都記錄著一次成長、一次撞牆，也一次自我重組。

在啦啦隊圈，她經歷了甜美的鏡頭光環，也承受被偷拍、離團、陷入憂鬱的風暴；在自我探索的旅程中，她開始學習不再活在別人的定義裡，而是回到內心，找到「做自己」的力量。



🔹 曾待過三支啦啦隊，她如何走過鏡頭背後的高壓與辛酸？

🔹 被偷拍威脅、私密照外流，她怎麼從低谷重新站起來？

🔹 心靈課程帶她覺醒，她又學會了哪些重新相信自己的練習？

🔹 現在的她，怎麼看待「改名」與「找回本名以外的自我」？



This episode features Ling-An, who has walked a path from dancer to cheerleader to on-screen personality. She has changed her name three times—Bao’er, Xuan-Lin, Hsuan-Ai—until finally becoming Ling-An. Each name marked a season of growth, a crash, and a moment of self-reconstruction.



Within the cheerleading world, she experienced the sweetness of spotlight, but also endured being secretly filmed, forced to leave teams, and falling into depression. On her journey of self-discovery, she learned to stop living under others’ definitions, and instead, return to her heart and reclaim the power of being herself.



🔹 After performing with three major cheerleading teams, how did she survive the pressure behind the bright smiles?

🔹 How did she rise again after being threatened, with private photos leaked and trust shattered?

🔹 What kind of spiritual work helped her believe in herself again?

🔹 And now, what does “changing names” mean to her—and how has she redefined herself beyond identity?



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#舞者 #啦啦隊 #樂天 #通告藝人 #藝人 #改名 #改運 #心靈 #找自己 #演藝圈 #低潮 #夢想



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