聊療繪本ep01艾瑪畫畫
Update: 2024-09-27
Description
1.開場Slogan:聊繪本 身心療癒 擁抱幸福
2.節目:「聊療繪本」。
3.P01-《艾瑪畫畫》
介紹文:
樂齡族,退休之後失去職銜、加上年齡增長身體功能逐漸老化、病痛較多、活動力下降,子女成家立業離家,面臨空巢期,感受到失落與孤獨,產生憂鬱、悲觀和消極的情緒壓力,影響身體健康。
分享透過「療癒閱讀」歷經認同、淨化、領悟,是很好的情緒療癒方式。
本集以《艾瑪畫畫》作分享。情緒療癒主題選定自我實現。不被年齡限制,勇敢追逐夢想,自我實現。
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