Welcome back to Touched and Empowered with Katie Miller and Ace Doligosa! In this heartfelt episode, Katie turns the spotlight on Ace as they explore the often-overlooked moments that signal healing and personal growth.

🐾 With Ace’s playful pup, Midnight, adding some background joy, the conversation touches on:

• The subtle signs of healing we don’t always notice until others point them out

• How pets and plants can become mirrors of our healing journey

• Relationship wounds and why shorter ones sometimes leave deeper scars

• The heavy layers of grief and how we begin to process them

• Keepsake boxes, yearbooks, teapots—and the objects that carry our stories

• Using social media and memory triggers to reflect on how far we’ve come

From deep reflection to laugh-out-loud moments, this episode reminds us that healing isn’t always linear—but it’s always happening.

🌀 This is just Part 1, so be sure to stay tuned for more honest and empowering insights in the next episode!

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SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button

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Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries