Get ready for a fresh, fun, and deeply inspiring episode of Touched and Empowered as hosts Katie Miller and Ace shake things up with a spin-the-wheel format! 🎡✨

After a whirlwind week of retreat planning, they decide to let intuition lead — diving into a mix of topics that spark laughter, insight, and powerful moments of truth. 💫

💭 In This Episode:
🔥 Beliefs About Healing – Why healing isn’t about burying pain but feeling it, expressing it, and releasing it.
🤝 New Beliefs & Trust – Outgrowing the idea that trust is given blindly and learning how actions speak louder than words.
🌟 Permission to Want More – Letting yourself dream bigger and live fully now, not “someday.”
🧘 Spring Cleaning Your Energy – From deep breathing to decluttering, discover how clearing your space clears your spirit.
💌 A Thank You from Your Future Self – Reflect on what your future self will thank you for — love, growth, and connection.
❤️ Overcoming Limerence – Breaking free from love addiction by nurturing yourself and finding inner stability.
🏞️ Defining Moments – From overcoming toxic relationships to conquering fear, Katie and Ace share the experiences that shaped their paths.

This episode is full of laughter, raw honesty, and the kind of real talk that leaves you touched, empowered, and ready to take action in your own journey. 🚀

🎧 Tune in now and spin your own wheel of transformation — because growth begins when you give yourself permission to evolve. 🌱

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