After a short break, Katie and Ace return with a deep dive into the many faces of growth — from personal transformation to adapting in a changing world.

In this heartfelt and humorous episode, they explore:
💬 Favorite growth quotes that inspire action
🏡 House hunting and how environment shapes mindset
🐾 How pets teach us love, patience, and resilience
🚀 Why slow, steady growth (like bamboo) builds strong foundations
📲 The impact of tech shifts on careers and connection
❤️‍🩹 Healing childhood wounds, limerence, and grief
💪 Building inner strength to support external relationships

This episode is for anyone feeling stuck, growing through hard things, or simply needing a reminder that movement forward matters more than perfection.

🎙️ Tap in for raw honesty, empowering stories, and a fresh perspective on what it means to grow — from the inside out.

📍 Available now on YouTube, Spotify, Apple Podcasts & more!

#TouchedAndEmpowered #GrowthJourney #PersonalDevelopment #SelfHealing #PodcastEpisode #MentalWellness #EmpowermentPodcast #InnerStrength #EmotionalGrowth #RealTalk

SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" buttonLeave us a comment or a questions we would love to hear from you!!Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show!Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries