DiscoverMeditation Minis PodcastπŸ’• You Are Enough [Affirmation Meditation]
πŸ’• You Are Enough [Affirmation Meditation]

πŸ’• You Are Enough [Affirmation Meditation]

Update: 2022-01-093
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Description

You can do this one relaxing with your eyes closed, or even while taking a walk. We will start with our imagination of "easy to love" things, then move to items in our world, before finally returning our attention to ourselves.

You are enough. Just as you are. Right here. Right now. πŸ’• πŸ’• πŸ’•



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Music by Chel Hamilton

Photo by Tyler Nix on Unsplash




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πŸ’• You Are Enough [Affirmation Meditation]

πŸ’• You Are Enough [Affirmation Meditation]

Chel Hamilton | Meditation Minis