(Guest) Kenneth Rooks: Olympic steeplechase silver medallist
Description
Olympic silver medallist Kenneth Rooks joins summer intern Joseph Carroll and Jonathan Gualt to discuss his amazing run in Paris and look ahead to Sunday's race in Silesia where Rooks will race the Diamond League for the first time and possibly take a shot at Evan Jager's American record.
Want a bonus podcast every week? Join the LetsRun.com Supporters Club https://www.letsrun.com/subscribe
- Show notes: 00:00 Introduction and Welcome
- 00:55 Kenneth Rooks' Journey to Success
- 04:01 Mindset and Training Philosophy
- 09:13 Olympic Race Strategy and Execution
- 18:17 Training Environment and Support System
- 29:09 Future Goals and Reflections
- 42:11 Post-Race Reflections and Celebrations
Contact us:
Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.
Want a 2nd podcast every week? And savings on running shoes?
Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe
Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.
Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.
Find out more at http://podcast.letsrun.com
United States
