"Mr 800" Justin Rinaldi, the guy who has a job at a bank, the coach of Peter Bol, Will Sumner and resurgent Josh Hoey, is our guest @ 60:12 . Rinaldi talks about going from coaching 1 athlete to having an incredible stable of 800 athletes, when we will see a sub 1:40 , and the Peter Bol EPO case.

Plus Conner Mantz ran 10 miles faster than any other American and it is Chicago Marathon week, and we give a preview of the race starting at 35:57 .

• Time stamps below (Supporters Club members get full timestamps, plus a 2nd podcast every week, and tons of other stuff here)


• Show notes: 00:00 Justin Rinaldi audio clip


• Music


• Rojo & Wejo reminisce on pacing world records in Chicago


• Conner Mantz 45:13 fastest 10 miler by an American ever


• New American marathon star/ blue collar runner of week - Matthew Ritchman (thread)


• Keely Hodgkinson profile


• USAs to Eugene


• 35:57 Chicago weatherWomen's race headlines in Chicago -Ruth Chepngetich and Joyciline Jepkosgei and Saina, Bates, Hall, D'Amato


• 43:21 American record chance?


• Men's side RIP Kelvin Kiptum


• Debut of Daniel Ebenyo


• Zach Panning and CJ Albertson


• 01:00:12 Mr 800 Justin Rinaldi (guest) *threads here


• His background and current coaching setup


• Josh Hoey's resurgence


• The basics of his training program


• Will Sumner update and racing Will's dad at Pre Classic


• Wondering and reaching out to Donavan Brazier


• What has happened to the 800 this year?


• Are we about to see a sub 1:40 800?


• Peter Bol EPO case


• 02:09:40 50% off SC here with Code GOAT50

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