DiscoverSHOCK & Y’ALL- with Dr Christine Ibriham - Bioidentical Hormone Replacement Therapy 101, Why Blood Panels Matter, Peri VS Menopause and Mental Health Matters
- with Dr Christine Ibriham - Bioidentical Hormone Replacement Therapy 101, Why Blood Panels Matter, Peri VS Menopause and Mental Health Matters

- with Dr Christine Ibriham - Bioidentical Hormone Replacement Therapy 101, Why Blood Panels Matter, Peri VS Menopause and Mental Health Matters

Update: 2025-06-24
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Okay y’all, today’s episode is personal. 

I’m talking with my hormone doctor, Dr. Christine Ibrahim - yes, the one who changed my actual life. 

She’s the first person who made sense of what was going on in my body and didn’t dismiss me with a “you’re fine” when I clearly wasn’t. 

We’re getting into the real stuff: bioidentical hormone replacement therapy, what those blood panels actually mean, the difference between peri and menopause, and why your mental health might be taking a hit. 

If you’ve ever felt like you’re doing all the “right” things and still don’t feel like yourself - this one’s for you.

Highlights:

(03:50 ) When bloodwork says “fine” but you feel awful

(07:42 ) Why Dr. Christine treats people, not numbers

(14:19 ) The IGF marker and feeling younger inside

(22:06 ) Cortisol steal: stress messing with your hormones

(28:45 ) 70+ symptoms of peri and menopause (yes, 70)

(38:10 ) The truth about that scary hormone study

Find out more about Dr Christine Ibriham

Website

Instagram: drchristineibrahimmd

Qualia Mind - click here

Coupon Code: SHOCKANDYALL (15% off any purchase)


Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com


Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com


Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/

Tik Tok: https://www.tiktok.com/@thenicolesciacca

Facebook: https://www.facebook.com/nicolesciaccayoga/

Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA


Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929


Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca


This Podcast is proudly produced by Wavemakers Audio

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- with Dr Christine Ibriham - Bioidentical Hormone Replacement Therapy 101, Why Blood Panels Matter, Peri VS Menopause and Mental Health Matters

- with Dr Christine Ibriham - Bioidentical Hormone Replacement Therapy 101, Why Blood Panels Matter, Peri VS Menopause and Mental Health Matters