000: The Freediving Podcast - Episode Zero
Description
In Episode Zero of the Freediving Podcast, I introduce the purpose of the podcast and how I hope to structure future episodes to provide weekly information about freediving training concepts, nutrition for freediving, fitness for freediving, mental training techniques, freediving preparation, breathing and breath-hold techniques and helpful advice for freediving in a safe, sustainable and healthy way.
This episode features a basic introduction about the concept for the show, some background about me and my freediving experiences, and why I'm passionate about freediving and living a healthy and EPIC lifestyle.
You can join the open source information network for this podcast at:
https://www.facebook.com/groups/thefreedivingpodcast/
To subscribe to my Friday 5 newsletter visit: https://www.reneeblundon.com/friday-5/
My contact information:
info@reneeblundon.com
SOCIAL MEDIA
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Website: https://www.reneeblundon.com/
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Facebook Group: https://www.facebook.com/groups/thefreedivingpodcast/
United States
