012: Low Oxalate Eating for Freediving Performance
Description
A discussion with Sally Norton and Renee Blundon about oxalates and how they impact freediving, athletic performance and overall health.
We will discuss; what ARE oxalates, what foods are they in, how the ‘super foods’ we are consuming may not be so super (!!!), how low oxalate eating can be extremely beneficial for health and athletic performance & recovery AND MORE!
Resources / References:
For more info about low oxalate nutrition and/or to set-up a consultation call with Sally Norton, you can check-out her website at: sallyknorton.com
You can join the open source information network for this podcast at:
https://www.facebook.com/groups/thefreedivingpodcast/
To subscribe to my Friday 5 newsletter visit: https://www.reneeblundon.com/friday-5/
My contact information:
info@reneeblundon.com
SOCIAL MEDIA
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Facebook Group: https://www.facebook.com/groups/thefreedivingpodcast/
United States
