004 - Eat From Nature's Plate

Update: 2024-04-16

Description

In this episode I talk to Mother Nature about diet. We're going to show you just how simple it is to eat for vibrant wellbeing. As always, nature doesn't require you to do anything complicated. Just simple food and pure enjoyment.

I hope you enjoy the episode.

For more resources: https://burnt-out.me/links

Comments

In Channel

012 - The importance of sleep

2024-04-1611:55

011 - Your Mother Nature

2024-04-1616:55

010 - Health Body Shape and Aesthetics

2024-04-1613:06

009 - Motivation

2024-04-1609:41

008 - Putting it all together

2024-04-1618:55

007 - Be kind to yourself

2024-04-1620:53

006 - Socialise in the physical company of others

2024-04-1616:22

005 - Exercise as if living in nature

2024-04-1620:50

004 - Eat From Nature's Plate

2024-04-1618:14

003 - Live slowly and sleep deeply

2024-04-1615:44

002 - Mother Nature On Her Governing Rule

2024-04-1609:02

001 - Mother Nature's Rules For Health

2024-04-1614:02

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004 - Eat From Nature's Plate

#box-pro-ellipsis-176501799732410{-webkit-line-clamp:2;}004 - Eat From Nature's Plate

004 - Eat From Nature's Plate

004 - Eat From Nature's Plate