DiscoverThe Alex Nye Show004. An Example of Integrating 'Healing' In Real Time
004. An Example of Integrating 'Healing' In Real Time

004. An Example of Integrating 'Healing' In Real Time

Update: 2024-10-10
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In this episode of The Alex Nye Show, I talk about what 'healing' from trauma can look like in real life. This is my personal experience with a traumatizing situation that left me with PTSD.




Some ideas I explore include:


-approaching healing from a cognitive perspective


-approaching healing from a somatic perspective


-what it's like to live, heal, and feel all at the very same time in real life




~~~


Let's hang out on Instagram: @alexandra.nye


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Facebook group: Brain Body Alchemy

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004. An Example of Integrating 'Healing' In Real Time

004. An Example of Integrating 'Healing' In Real Time

Alexandra Nye