01. Courtney Durr: self- worth, self development, jealousy and the power of bringing women together.
Description
https://www.instagram.com/aio.thepodcast/Today I’m talking to Courtney Durr, self worth couch and Queen behind Worth Wild.
Courts is on a mission to help women build a strong sense of self-worth and heal the relationship with themselves. We chat about all things self development.
From personal trainer to self worth coach, we talk about harmful language in the gym and her journey with body love.
She brings women together and follows her joy, she expresses the fullness of feeling all human emotions, Courteny is truly inspirational.
She runs group coaching programs that support women to heal the relationship with themselves and a self paced course to support people on the road of self development.
We also chat:
● Self Sabotage
● Building Self Awareness
● Feeling your feelings
● How to work with jealousy
● Crying, how good? :)
● Her relationship with social media
AND so much more!
Resources discussed:
READ: The Big Leap by Gay Hendricks
Socials:
COURTNEY
● instagram | @courtneydurr
● instagram | @worthwild.co
● tik tok | @worthwildcoach
● website | www.worthwild.co
AIO
● instagram | @aio.thepodcast
● tik tok @aio.thepodcast
TARIKURA
● @tarikura_
DONATE:
My loves, help keep this podcast alive by donating!
A few dollars can go a long way.
Your donation will directly go to studio hire, software, equipment and direct operational costs, helping me bring on high calibre guest and continueing to provide you with this free resource.
Your hard earned cash is greatly valued - thank you xx
https://buy.stripe.com/7sI3fr09E3Xocyk7ss
United States
