#010 - How To Stay Healthy In An Unhealthy World With Greg Fearon
Update: 2020-04-06
Description
As the population becomes more overweight and unhealthy, today's guest shines some light on how to avoid this sheep mentality and keep thing's as simple as possible.
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Greg Fearon is a personal trainer from London who has been helping women stay in shape with his Project Fit enterprise for over 10 years, having served time in the office environment and NHS.
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On today’s episode, Greg pops in for a very quick chat on why over-complicating nutrition and training is completely unnecessary, how being a people-pleaser is killing your progress, and why the media is a dangerous tool for obtaining health information.
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www.projectfitharrow.co.uk
www.confidentbodybreakthrough.com
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