Welcome to the Movement Code Podcast with Dr. J.C. Aikenhead!

This Episode is a special thought experiment on how we would theoretically take a Golfer with Low Back pain, and how they could go through Physical Therapy and be no better at the end of the treatment plan.

If you're tired of sifting through the noise of misinformation in the world of physical medicine, you've come to the right place. Dr. Aned, a seasoned practitioner, cuts through the BS to bring you real insights and actionable strategies for optimizing biomechanics and achieving tangible outcomes.

Unlike many other podcasters and influencers, Dr. JC's knowledge is grounded in the trenches of his practice, where he sees patients day in and day out. With 30 to 36 treatment hours weekly, his expertise is fueled by firsthand interactions and real-world results.

In each episode, Dr. JC delves into the profound connection between the brain and the body, exploring how influencing the brain can lead to rapid improvements in movement and pain management. By addressing root causes and leveraging the body's innate capabilities, he unlocks new ranges of motion and fosters lasting change.

From discussions on biomechanics to practical strategies for enhancing movement, the Movement Code Podcast is your go-to resource for staying informed and empowered. Whether you're a seasoned athlete or someone seeking relief from chronic pain, Dr. JC's insights will revolutionize the way you approach physical wellness.

In this episode, Dr.JC sheds light on the complexities of low back pain, offering a fresh perspective on treatment approaches. By challenging conventional wisdom and dissecting common misconceptions, he equips listeners with the knowledge to navigate their own wellness journey effectively.

Join Dr. JC as he uncovers the secrets to longevity, mobility, and optimal performance. Subscribe now and embark on a transformative journey to unlock your body's full potential.

Connect with Dr. J.C. Aikenhead on Instagram at @specializedrehab and stay tuned for next week's episode. Thank you for listening!