012 - CrossFit Open 2024: 3 Tips and a BIG BONUS for Your Best Open Ever!
Update: 2024-02-23
Description
Welcome back to another episode of The Movement Code Podcast!
It's Crossfit Open season, and the gyms are kicking off their open festivities this week!
Although the preparation has already been made, the training has already been done and the skills have already been drilled, here are 3 things that will guarantee you the best results for your Open finish!
If this episode taught you something new, be sure to share it with your gym bros!
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