DiscoverRun Your Race Podcast#012: Mark Telford - 130 Consecutive Half Marathons on a Treadmill (World Record Journey)
#012: Mark Telford - 130 Consecutive Half Marathons on a Treadmill (World Record Journey)

#012: Mark Telford - 130 Consecutive Half Marathons on a Treadmill (World Record Journey)

Update: 2025-01-31
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Mark Telford shares his incredible journey of running a half marathon every day for 130 days to set a Guinness World Record. His experience reveals the challenges faced both physically and logistically, highlighting the importance of community support, mental resilience, and proper nutrition along the way.

• Introduction to Mark Telford's running journey 
• Early involvement in cross country and marathons 
• Returning to running after a personal tragedy 
• The decision and commitment to break a world record 
• Intensive training regimen and guidelines 
• Logistical challenges of record verification 
• Importance of nutrition during rigorous training 
• Overcoming physical hurdles, particularly blisters 
• The role of community support in achieving goals 
• Key takeaways for aspiring runners and athletes

You Can Find Mark Here…

IG - https://www.instagram.com/mtel27/ 

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#012: Mark Telford - 130 Consecutive Half Marathons on a Treadmill (World Record Journey)

#012: Mark Telford - 130 Consecutive Half Marathons on a Treadmill (World Record Journey)

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