#012 How to stop comparing yourself to others

Update: 2021-08-26

Description

We all get caught in this trap of comparing ourselves to others, between fitness, weight loss and life in general we all get caught in it. From coaching people now for the last 3 years I see a lot of comparisons and the pursuit of perfectionism. The two of them go very much hand in hand, and there is a lot of pressure to look a certain way. Through any type of media, from magazines to TV and social media.

So in this episode I explain my 6 pillars to help you to not give a f**k about what people think.

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#012 How to stop comparing yourself to others

#box-pro-ellipsis-176108307709377{-webkit-line-clamp:2;}#012 How to stop comparing yourself to others

#012 How to stop comparing yourself to others

David Ryan

#012 How to stop comparing yourself to others