#014 How to prevent aging through nutrition.

Update: 2021-09-07

Description

You are not what you eat, you are what you digest and absorb.

Let's face it we are not getting any younger! But how can we prevent age related deficiencies? Easy through a healthy balanced diet. In this episode I talk about how we can prevent the likes of muscle loss (sarcopenia), lower stomach acid which can lead to not absorbing nutrients properly and much more!

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#014 How to prevent aging through nutrition.

#box-pro-ellipsis-17611593604184{-webkit-line-clamp:2;}#014 How to prevent aging through nutrition.

#014 How to prevent aging through nutrition.

David Ryan

#014 How to prevent aging through nutrition.