015 - How to simplify your skincare routine & achieve glowing skin with Dr Mina - Harvard trained dermatologist
Description
This week I'm joined by Dr Mary Alice Mina, a Harvard trained dermatologist with over two decades of clinical experience.
Dr Mina shares her top tips for glowing, luminous skin in midlife and helps us to simplify our skin care routine.
We discuss the best products to use on our skin that will not only help us achieve a great looking complexion but also give us bang for our buck. Plus the importance of SPF on a daily basis and how to help reduce hyperpigmentation and other common skin issues.
We also talk about botox and fillers - are they safe, are they something worth considering?
It's a super interesting conversation so do come and have a listen. I've certainly sharpened up my routine since speaking to Dr Mina.
Want to know more about Dr Mina or listen to her podcasts - then see all her social links below
Website: https://www.theskinreal.com/
IG: https://www.instagram.com/drminaskin
Facebook: https://www.facebook.com/drminaskin
YouTube: https://www.youtube.com/@drminaskin
Titktok: https://www.tiktok.com/@drminaskin
Medium: https://medium.com/@drminaskin
LinkedIn: https://www.linkedin.com/in/drminaskin/
Pinterest: https://www.pinterest.ph/06k6qtsxj4uvtpulz6w5ghdc8l2gwo/
Podbean: https://theskinreal.podbean.com/
Apple: https://podcasts.apple.com/us/podcast/the-skin-real/id1638619358
Amanda Ryder
Registered Nutritional Therapist ~
Author of Feel good for Menopause
@amandarydernutrition
hello@amandaryder.co.uk
www.amandaryder.co.uk
United States
