022. Work-Life Balance Is a Myth (But Here’s What Actually Works)
Description
Spoiler alert: no one is balancing everything perfectly — not even us. In this honest episode, we share what work-life “balance” actually looks like behind the scenes of business ownership, parenting, chronic illness, and a whole lot of therapy.
From being forced to slow down, to redefining success around capacity and community, this episode is all about managing the chaos with grace and getting real about support, boundaries, and what actually matters.
You’ll learn:
Why balance is a myth—and what to focus on instead
How your body and mind will tell you when it’s time to slow down
The power of delegating (even when it’s not your way)
How support systems make or break your ability to keep going
Why therapy, faith, and routines keep us sane(ish)
What to do when life throws curveballs mid-client call
United States
