There is nothing quite as powerful as breaking free from limiting beliefs and stepping into your  power. Are you ready to harness that power for yourself?

In today's episode, I invite certified Adult Chair Master Coach, Shannon Yonge, to share her wisdom on self-worth, authenticity & standing in our power as women. We dive into the Adult Chair Coaching Model's powerful tools, what it means to live an authentic life (and the steps to do it!), and unwinding the damaging patterns of external validation and low self-worth. 

Join us for a powerful discussion on how to live more authentically so you can step into your true power!

We're exploring:

• The 3 chairs of the Adult Chair Coaching Model and how they inform our decisions
• How to tap into the wisdom of your inner child
• What it means to live authentically   and how to do it!
• Tools to help you increase your self-worth
• How to navigate the fear of being seen & the need for external validation, and embrace unapologetic living instead!
• And more

Connect with me: https://www.instagram.com/jewelsdaly/

And follow the Show the F*ck Up podcast on Instagram: https://www.instagram.com/showthef.up/

Connect with Shannon:

https://www.shannonyongecoaching.com

https://www.soulchicks.com

https://www.facebook.com/shannonyongecoaching

https://www.instagram.com/shannonyongecoaching

https://www.instagram.com/soulchicks/

Upcoming events: Soul Fire Retreat for Women- March 2024/Sonoma, CA