028: Understanding Narcissistic Personalities with Laurie Santos
Description
Laurie is a certified Life Coach and was formerly a federal probation officer with a Master in Justice and a degree in Cultural Anthropology. She is originally from California but has been an expat for 14 years. Through her Higher Self Letter Writing technique and customized guided visualizations and affirmations, Laurie shows you how you are your first home.
May is mental health awareness month. As many of us either know or have known a narcissist, this is a very important topic that I can't wait to share with you all! Today, Laurie and I dive deeper into understanding narcissistic personalities. But you might be asking, what is a narcissist?
You will learn:
- Some of the signs of narcissists
- What it's like living with a narcissistic parent, family member, or partner
- The best ways to communicate with a narcissist
- How we can cope and show ourselves love
Initially, narcissistic abuse starts with 'small jab' comments. Over time, they grow and behavior changes. You might experience passive aggressiveness and/or the silent treatment. Narcissists are like mind ninjas!
As Laurie shares, "they will start to diminish your self-esteem...and you don't really feel it straight away." You might think, as Laurie also shared, "what's wrong with me...?"
Mental abuse is still abuse. Please remember that your emotions and thoughts are valid and that there is NOTHING wrong with you. Narcissists prey on those who are empathetic and use it against them. Remember your inner power and use this episode to empower you to show yourself compassion, acceptance, and love
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Show Laurie your love & support!
Laurie's website: http://www.lifecoachlaurie.com/
Twitter: https://twitter.com/LeadFromSoul
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