03 // Discussion: Boundary Setting (5 minutes) + Meditation: Healthy Sense of Self (12 minutes)
Update: 2022-03-23
Description
This meditation begins with a brief discussion about setting boundaries, why it's important, and one way to do this that's rarely talked about. The discussion is just under 5 minutes, and the meditation begins at 4 minutes 40 seconds. I encourage you to play the discussion first, as it directly relates to what you will experience during the meditation.
***
Do you love coffee? Me too! You can support this podcast by buying me a cup here: https://melissafield.gumroad.com/coffee
*
My shop with magical stuff: https://melissafield.gumroad.com
*
Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa
***
***
Do you love coffee? Me too! You can support this podcast by buying me a cup here: https://melissafield.gumroad.com/coffee
*
My shop with magical stuff: https://melissafield.gumroad.com
*
Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa
***
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
