03. Understanding & Redefining Our Relationships with Body Image with Kira Denney
Description
Hey sis! Welcome back to another episode of the “Let Me Ask My Sister Podcast.” This week, Savannah Dickey and Tara McDonald are joined by Kira Denney, a licensed professional specializing in body image and eating disorders. Together, they unpack the complex world of body image, exploring how societal standards, media, and even our own families shape the way we see ourselves.
Why you’ll wanna hit play:
- You’ll gain a fresh perspective on body image and its challenges.
- Learn practical strategies for fostering self-acceptance and positivity.
- Discover ways to improve your social media habits for better mental health.
Learn how self-worth isn’t about fitting into a mold - it’s about finding what works for YOU and embracing it.
Let’s keep the Chat Going!
We’d love to hear your thoughts:
- How do you curate your social media for body positivity?
Drop us an email at letmeaskmysisters@gmail.com, or join the conversation on Instagram @letmeaskmysister 💌
Resources mentioned:
Dove's Ad Shows Daughters Learn Body Image from Mom
Redefining Confidence from Within | Pearl Wellness
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