15. Navigating Pediatric Sleep Challenges with Sleep Coach Colleen
Description
Hey sis! Welcome back to another episode of Let Me Ask My Sister! In this episode, Savannah and Tarah are joined by pediatric sleep coach Colleen, who shares her journey from teacher to sleep expert after facing her own parenting sleep struggles. The conversation tackles the many misconceptions around sleep training, the emotional toll of sleep deprivation, and how cultural norms influence parenting decisions. Whether you're curious about safe co-sleeping, looking for tips to improve your baby's sleep, or wondering how baby monitors and parental leave play into it all, this episode offers compassionate, real-world advice for every kind of caregiver.
Why You'll Wanna Hit Play:
- How to personalize sleep training to suit your family's unique needs.
- How the U.S. parental leave system pressures parents into early sleep training.
- Choosing a baby monitor: helpful tool or added anxiety?
- Why consistent wake-up times can be a game-changer for your child’s sleep.
Let's Keep the Chat Going:
Got a sleep story or question? We would love to hear from you! Email us at letmeaskmysisters@gmail.com
Stay Connected with the Sisters and Colleen!
- Follow the Podcast on Instagram!
- Learn More About Colleen's Work: HERE!
- Visit Colleen's Website HERE!
United States
