Dr. Teralyn Sell is a Psychotherapist, Brain Health Expert and co-creator of the world’s first and only mental health and addiction recovery supplement line, Pro Recovery Rx. For over 20 years, Dr. Teralyn has helped career-driven women overwhelmed by anxiety and panic attacks eliminate their symptoms and get off of medication completely using natural approaches that balances brain chemistry while permanently changing behavior. Dr. Teralyn is NOT a believer in throwing a prescription at the problem – which seems to be the blanket “solution” to stress, anxiety and depression in our current society. She encourages a holistic approach to overall wellness, which results in lasting change, a healthier state of being, and a happier you.

Questions that Dr. Teralyn helps answer for us today:

1. What are a few ways that we can improve our mental health without medication?
   
   


2. Can nutrition change how we look at addiction recovery?
   
   


3. What are a few ways that natural supplements can improve mental health?
   
   


4. How can we keep trauma from ruining our lives and mental health?
   
   


5. Is nutrition the future of mental health?
   
   

For more information, please check out her website: http://drteralyn.com/

She's also on social media so please go show her your love and support on:

Facebook: https://www.youtube.com/channel/UCoBrFG9gmF6Ghm38bYdq_PA?view_as=subscriber

Instagram: https://www.instagram.com/dr_teralyn/

Twitter: https://twitter.com/DrTeralyn

LinkedIn: https://www.linkedin.com/in/dr-teralyn-sell-752a2060/

She also has a YouTube channel: https://www.youtube.com/channel/UCoBrFG9gmF6Ghm38bYdq_PA?view_as=subscriber

AND she's new on TikTok so if you have an account, be sure to subscribe! https://www.tiktok.com/@drteralyn

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