030｜過年飲食愛注意，營養師說給你聽
Update: 2022-01-30
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每到過新年就是吃吃吃，往往過個年一不小心就胖了兩到三公斤，更何況今年年假特別長，要怎麼吃才能守護自己的健康呢？
別擔心！本集節目邀請到愛吃鬼營養師鄭玲君，一起來聊聊過年期間如何聰明飲食，讓你的身體輕鬆無負擔！
快速找到本集來賓-愛吃鬼營養師鄭玲君
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若你聽完Podcast 之後有任何想跟我們說說的，或是想敲碗某些主題，歡迎在下方網址裡留言讓我們知道唷～
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更多學習資源：好時良身｜身心學習好課程在這裡，邀請你一同加入唷！
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留言告訴我你對這一集的想法： https://open.firstory.me/story/ckz1fryyb0tbp0821xi9jtg80?m=comment
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