045 - Conversation hacks, questions for couples & bouldering.

044 - Building social capital, clean bedsheets & BDE!

043 - Jonny’s Bali debrief, foot doctors & more sleep hacks.

042 - Mantras, Friday night plans & book reading hacks

041 - How to stop overthinking, Zack’s payday routine & shower filters

040 - Let’s see energy, $$$ saving hacks, & outfit planning.

039 - Caffeine timing, simple breathing hacks, & Zack gets a JOB!

038 - Reading, Routines, and Running Away from Reality

037 - How to Ace a Job Interview, Long Term Mindset, & Going Outside

036 - Everything Dating Apps, & The Best Way to Plan Your Day

035 - Mentorship, Using Fear as a Tool, & Warming Up Before Strength Training

034 - How to Ask for Advice, Jonny’s Improved Sleep, & Never Quitting Today

033 - How to Write a Book in 5 Minutes, Sparking Joy, & Hiring Mentors

032 - How to Remember Your Life 2.0, Career Cheat Codes, & Sleeping Masks

031 - Conversation Killers 2.0, Don’t Ask for Advice, & Your Emotional Home

030 - Rekindling Exercise Motivation, Tackling Admin, & Removing Online Distractions

029 - Protecting Your Enthusiasm, Continual Improvement, & Inbox 0

028 - Side Quests, Mastering Presence, & Stop Telling Yourself Stories

027 - Conversation Killers, Therapy 2.0, & Lime Bikes

026 - Needy Dating, Winter Essentials, and Overcoming Overthinking