037: Christina Rice – Gut Health | Gluten | The Connection Between Food and Emotions
Description
In this episode of the podcast, Maggie and Sarah sit down with Christina Rice – nutritional therapy practitioner, primal health coach and a podcast host herself. Christina’s story is one of a kind and has made her into the successful practitioner and medical advocate that she is today. She is extremely passionate about the importance of gut health, a gluten free diet and the emotional reactions to food.
Tune in to hear more about:
•Emotional healing and physical healing importance
•Nutrition as the foundation for any healing process
•Christina’s health story, being told she has anorexia while eating 8,000 calories a day
•Gut health
•Leaky gut and intestinal permeability
•Emotional reactions to food
•Paleo diet
•Gluten free diet
•Essential oils and non toxic beauty products
•Reiki energy healing
•Sorting through all of the health and fitness information
•Focus on prevention of health crisis
Find Christina on Instagram, <https://www.instagram.com/christinaricewellness/?hl=en>visit her website <http://christinaricewellness.com/>and be sure to check out her podcast, Wellness Realness. <https://christinaricewellness.com/wellness-realness/>




