042: Q&A with Gabrielle Fundaro – Gluten Free Diets, Detoxes & Probiotics

Update: 2018-11-29

Description

We’re back with Gabrielle Fundaro for a Q&A episode!

Questions we answer:

how to handle what seems to be an inability to digest veggies

scenarios for pre and probiotics

effects of hormonal birth control on nutrient handling and the microbiome

explaining the relationship between overtraining and gut health

excluding celiac, what’s the deal with gluten-free and is gluten bad for gut health?

low FODMAP diets?

are there any detoxes or cleanses that are useful for healing the gut?

You can find and contact Gabrielle on Instagram @vitaminphd or through Renaissance Periodization for her nutrition coaching services.

You can find us on Instagram @mindstrongmovement.

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042: Q&A with Gabrielle Fundaro – Gluten Free Diets, Detoxes & Probiotics

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042: Q&A with Gabrielle Fundaro – Gluten Free Diets, Detoxes & Probiotics

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042: Q&A with Gabrielle Fundaro – Gluten Free Diets, Detoxes & Probiotics