037: Christina Rice – Gut Health | Gluten | The Connection Between Food and Emotions

Update: 2018-10-18

Description

In this episode of the podcast, Maggie and Sarah sit down with Christina Rice – nutritional therapy practitioner, primal health coach and a podcast host herself. Christina’s story is one of a kind and has made her into the successful practitioner and medical advocate that she is today. She is extremely passionate about the importance of gut health, a gluten free diet and the emotional reactions to food.

Tune in to hear more about:

Emotional healing and physical healing importance

Nutrition as the foundation for any healing process

Christina’s health story, being told she has anorexia while eating 8,000 calories a day

Gut health

Leaky gut and intestinal permeability

Emotional reactions to food

Paleo diet

Gluten free diet

Essential oils and non toxic beauty products

Reiki energy healing

Sorting through all of the health and fitness information

Focus on prevention of health crisis

Find Christina on Instagram, visit her website and be sure to check out her podcast, Wellness Realness.

Comments

In Channel

046: fad diets and food related guilt with Ben & Katrina from Married to My Macros

2019-02-0947:59

046: fad diets and food related guilt with Ben & Katrina from Married to My Macros

2019-02-0547:59

045: Jen Thompson – Nutrition, Programming, and Mind Set Strategies from a World Champion

2019-01-2956:05

044: Q&A with Dr. Marc Morris – The Keto Diet, Working Out at Home & How to Stay Motivated

2019-01-2259:21

043: Life Updates – What’s going on with our business, training and nutrition?

2018-12-1835:03

042: Q&A with Gabrielle Fundaro – Gluten Free Diets, Detoxes & Probiotics

2018-11-2943:33

041: Dr. Jordan Shallow “The Muscle Doc” – Instagram Mobility Gurus | Recovery and Warm Up Protocols | The Case Against RPE

2018-11-2201:12:12

040: Greg Nuckols – Sex Differences in Resistance Training

2018-11-1501:01:42

039: Dr. Gabrielle Fundaro – Mental Health and Nutrition | Probiotic Supplementation | Exercise and Gut Health

2018-11-0801:10:24

038: Dr. Eric Helms: Body Recomposition | The Psychological Effects of Tracking What You Eat

2018-10-2501:10:31

037: Christina Rice – Gut Health | Gluten | The Connection Between Food and Emotions

2018-10-1901:14:48

037: Christina Rice – Gut Health | Gluten | The Connection Between Food and Emotions

2018-10-1842:14

036: Q&A – Why Breakfast isn’t the Most Important Meal of the Day | Losing Weight and Building Muscle at the Same Time | Cheat Days

2018-10-1629:51

035: Avi Silverberg – Serious Leisure | Powerlifting Metrics | Athlete Success

2018-10-1101:09:17

034: Q&A – What Type of Cardio is Better for Fat Loss | Staying On Track During the Holidays | CBD Oil

2018-10-09--:--

033: Sophie Demore – Staying Motivated After a Failure | The Importance of an Off Season

2018-10-0427:44

032: Q&A – Supplements | Eating Disorders vs. Disordered Eating | Does Powerlifting Make You Bulky?

2018-10-0224:31

031: Javon Alvin – Hollywood Life | Internal and External Fitness Motivation | Biggest Insecurity of a Confident Person

2018-09-2742:11

030: Noel Arevalo – Training for Health | Earning Your Confidence

2018-09-2056:19

029: Q&A – How to Grow a Specific Muscle | Ways to Improve Digestion | Should We be Eating Organic?

2018-09-1828:29

00:00

1.0x

037: Christina Rice – Gut Health | Gluten | The Connection Between Food and Emotions

#box-pro-ellipsis-176252126088019{-webkit-line-clamp:2;}037: Christina Rice – Gut Health | Gluten | The Connection Between Food and Emotions

037: Christina Rice – Gut Health | Gluten | The Connection Between Food and Emotions

sarah beckwith

037: Christina Rice – Gut Health | Gluten | The Connection Between Food and Emotions