038: Ayurvedic Summer Self-care Practices (Pitta Season)
Update: 2023-05-31
Description
These Ayurvedic summer self-care practices, herbs, and foods will help to keep your mind and body in balance through the hot summer months! According to Ayurvedic wisdom, a healthy lifestyle should ebb and flow with the seasons. Let’s tap into the transformative energy of the pitta season to stay cool and fuel our self-growth.
Find the full show notes here.
Get the free guide Self-care for Changemakers for more support in creating the change you want to see in the world without sacrificing your health!
Follow me on Linked In.
Podcast Music: “Bounce” by Coma-Media on Pixbay
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
